# Momstrong Move

> Private trainer in your pocket

Canonical page: [https://chrome-stats.com/d/id1447765301](https://chrome-stats.com/d/id1447765301)

## Overview

- **ID:** `id1447765301`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Meg Miles
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (446 ratings)
- **Version:** 1.2.1
- **Last updated:** 2019-08-26
- **First published:** 2019-02-01
- **Size:** 31 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/momstrong-move/id1447765301)
- **Website:** [http://www.momstrongutah.com/](http://www.momstrongutah.com/)
- **Privacy policy:** [http://www.momstrongutah.com/](http://www.momstrongutah.com/)

## Description

Momstrong Move is a private trainer in your pocket, offering at-home and gym workouts for every fitness level. Sign in to access your personalized training with Meg Miles and train anywhere—home, gym, or on the move.

Weekly programming includes six at-home sessions (20-40 minutes) and six gym sessions (40-60 minutes), plus progress tracking, weekly motivation tips, and a supportive community of women. Minimal equipment is needed (two sets of dumbbells, a resistance band, and a chair), with workouts adaptable to your space and goals.

## Rankings

- #73,996 — Overall

## Review summary

Overall, users praise Meg’s positivity and the program’s holistic, attainable approach. The workouts are short, varied, and adaptable for home or gym use, making it easy to stay consistent for busy moms and students. Frequent content updates and a focus on self-care add to its appeal. Reported drawbacks include occasional app glitches, rep-counting clarity issues, naming inconsistencies, and some billing/cancellation friction. Despite this, most reviewers feel stronger, more motivated, and grateful for a flexible, supportive fitness option.

### Pros

- Meg’s positivity and encouragement; she feels like a supportive friend and emphasizes holistic health (physical, mental, emotional).
- Short, efficient workouts (20–30 minutes) that fit busy schedules and postpartum routines, helping with consistency.
- Flexible program with both home and gym options; minimal equipment and easy modifications.
- Great variety and regular new content that keeps workouts fresh and challenging.
- Focus on overall wellness and self-care rather than diet culture; supportive community.

### Cons

- Occasional app instability or crashes reported by users.
- Rep counting and on-screen cues can be unclear or too fast in some workouts.
- Inconsistency in exercise naming within the library.
- Billing or cancellation frictions—mid‑month cancellations can deactivate access unexpectedly.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1447765301)