# Flow Lab: Growth Mindset Coach

> Train mental self-improvement

Canonical page: [https://chrome-stats.com/d/id1443895231](https://chrome-stats.com/d/id1443895231)

## Overview

- **ID:** `id1443895231`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Quantum Craft UG (haftungsbeschränkt)
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (893 ratings)
- **Version:** 2.23.2
- **Last updated:** 2026-01-26
- **First published:** 2018-12-12
- **Size:** 56 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flow-lab-growth-mindset-coach/id1443895231)
- **Privacy policy:** [https://flowlab.com/en/privacy-policy](https://flowlab.com/en/privacy-policy)

## Description

Flow Lab is a digital performance and mindset coach designed to improve concentration, self-confidence, and grit through personalized guided meditation and coaching exercises. Drawing on Positive Psychology, it analyzes your daily state to craft a tailored flow profile and offers a weekly schedule of guided sessions to overcome procrastination and unlock peak performance.

The program trains focus, ease, optimism, and drive using mindfulness, breathing, goal setting, visualization, positive affirmations, and CBT-based mental training to cultivate a growth mindset and resilient performance. It can integrate with Apple Health to track mindful minutes and supports ongoing personal development.

## Rankings

- #56,745 — Overall
- #18 — The Best Brain-Training Apps

## Review summary

Users like Flow Lab for its guided meditations, progress tracking, and engaging gamification, with many reporting real mental-health benefits. However, the app is frequently buggy and unreliable—crashes, loading failures, and blank screens abound. Support and maintenance appear weak, and billing issues (unexpected charges, difficulty canceling, and slow responses) are common. A perception that the project may be abandoned has surfaced. Fixing stability, improving support, and clarifying billing would be essential to realize the app’s promising concept.

### Pros

- Guided meditations, measured progress, and scheduled sessions to keep you on track.
- Gamification is excellent and helps reinforce healthy habits; the narrator shines.
- The exercises and visualizations have been life-changing and greatly improve mental health.
- Easy-to-follow content with practical advice and clear explanations behind ideas.

### Cons

- Frequent crashes, bugs, and load failures (e.g., 'Something went wrong' or blank screens) make the app intermittently unusable.
- Main features won't load and the project seems abandoned or poorly maintained.
- Support is hard to reach or unresponsive, with little response from developers.
- Billing/subscription problems, including unexpected charges and difficulty cancelling, with poor or no support.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1443895231)