# Treadmill Trainer Workouts

> Treadmill Workouts & Videos

Canonical page: [https://chrome-stats.com/d/id1440432804](https://chrome-stats.com/d/id1440432804)

## Overview

- **ID:** `id1440432804`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Cyborg Syndicate, LLC
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (546 ratings)
- **Version:** 4.07
- **Last updated:** 2026-01-26
- **First published:** 2018-10-31
- **Size:** 83 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/treadmill-trainer-workouts/id1440432804)
- **Website:** [http://cyborgsynidcate.com](http://cyborgsynidcate.com/)
- **Privacy policy:** [http://cyborgsynidcate.com/privacypolicy.html](http://cyborgsynidcate.com/privacypolicy.html)

## Description

Treadmill Trainer Workouts offers programs for every level of runner, from beginners to seasoned athletes. It provides hundreds of workouts, lets you track completed activities, and schedules rest days to help you reach goals while staying injury-free.

The app includes interval training, plus 5K and 10K plans. It is free to use, supported by in-app ads that appear after workouts; ads can be removed with a one-time purchase, with no subscriptions required.

## Rankings

- #70,714 — Overall

## Review summary

The app is praised for its simple, intuitive design and wide range of treadmill-focused workouts with guided pacing, progress programs (like Fat to 5k), and motivating features such as virtual runs. However, multiple reviews cite stability bugs (crashes, paused workouts), and data issues (inaccurate distance/time). Other recurring concerns include HIIT content that feels lacking or mis-timed, beginner pacing that may be too fast, and unclear progression paths. It’s strong for indoor training but reliability and clarity need improvement.

### Pros

- Easy to use / simple navigation and clean interface
- Wide variety of workouts and structured programs tailored to treadmill/distance goals
- Motivates and helps with consistency and progression
- Guided workouts with set speeds/minutes and voice prompts
- Includes virtual runs and reliable timekeeping features (daily guidance)

### Cons

- Frequent stability bugs and crashes; workouts pause or fail to record
- Data accuracy issues with mileage/time and inconsistent metrics
- HIIT content is missing or poorly implemented; older timer-based routines removed
- Beginner pacing can be too fast and not clearly guided
- Unclear progression path after Fat to 5k; unclear what to do next; unit toggle missing

## Similar extensions and apps

- [TreadTrail](https://chrome-stats.com/d/id6743779943)
- [Treadmill Workout: Running](https://chrome-stats.com/d/id1547107953) — 4.70 / 5
- [Treadmill Workouts: Coach](https://chrome-stats.com/d/id1315444178) — 3.60 / 5
- [Start Running: Treadmill](https://chrome-stats.com/d/id1517198000) — 4.40 / 5
- [Run Trainer - Running Tracker](https://chrome-stats.com/d/id403963861) — 4.40 / 5
- [Kinni: Running & Workouts](https://chrome-stats.com/d/id1557969127)
- [Trainers On Running](https://chrome-stats.com/d/id6450949538) — 5.00 / 5
- [Treadmill Workout PushTraining](https://chrome-stats.com/d/id6450863808) — 4.90 / 5
- [StreetStride: Treadmill Routes](https://chrome-stats.com/d/id6770422886) — 4.00 / 5
- [FitShow: Treadmill Workout](https://chrome-stats.com/d/id1387360716) — 4.80 / 5
- [Momentum - Treadmill](https://chrome-stats.com/d/id6746069731)
- [Kuta: Treadmill Run Training](https://chrome-stats.com/d/id6758765102) — 3.70 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1440432804)