# Jump Rope Workout Routine

> Fat Burning Skipping Exercises

Canonical page: [https://chrome-stats.com/d/id1439875157](https://chrome-stats.com/d/id1439875157)

## Overview

- **ID:** `id1439875157`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Samantha Roobol
- **Category:** Health & Fitness
- **Rating:** 3.90 / 5 (7 ratings)
- **Version:** 26.1.1
- **Last updated:** 2026-01-04
- **First published:** 2018-11-12
- **Size:** 28 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/jump-rope-workout-routine/id1439875157)
- **Website:** [https://samantha.steveloper.nl](https://samantha.steveloper.nl/)
- **Privacy policy:** [https://samantha.steveloper.nl/privacy](https://samantha.steveloper.nl/privacy)

## Description

Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (yep... that's 1,000 calories a week)!

Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.

Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.

What are you waiting for? Hop to it!

## Rankings

- #415,886 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1439875157)