# StrengthLog – Workout Tracker

> Workout Log & Programs

Canonical page: [https://chrome-stats.com/d/id1434229662](https://chrome-stats.com/d/id1434229662)

## Overview

- **ID:** `id1434229662`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Styrkelabbet AB
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (3,573 ratings)
- **Version:** 8.1.2
- **Last updated:** 2026-05-04
- **First published:** 2018-11-07
- **Size:** 171 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strengthlog-workout-tracker/id1434229662)
- **Website:** [https://www.strengthlog.com/](https://www.strengthlog.com/)
- **Privacy policy:** [https://www.strengthlog.com/app-terms-privacy/](https://www.strengthlog.com/app-terms-privacy/)

## Description

**The world’s most generous workout tracker—built by lifters, for lifters.** StrengthLog lets you log unlimited workouts, access a massive exercise library (video and text), and choose from proven training programs, all with zero ads. Free forever, with support for all users, it tracks your PRs, volumes, goals, and streaks, and even syncs with Apple Health. Plan ahead, run monthly challenges, and use handy tools like a plate calculator and rest timer to stay on track.

**Upgrade to Premium to unlock advanced statistics, the full library of programs, a muscles worked anatomy map, and sharing with other users.** Premium adds unlimited goals, deeper analytics, and more training insights while you continue to contribute to ongoing development.

## Rankings

- #29,866 — Overall
- #70 — tracker

## Review summary

StrengthLog is lauded for deep tracking, a rich exercise library with videos, flexible planning, and a solid free tier. The main drawbacks are premium pricing and features gated behind a paywall, plus occasional onboarding friction and occasional glitches as reported by some users.

### Pros

- Comprehensive workout tracking: weights, reps, PRs, warmups vs. working sets, plus mood metrics (sleep, stress, calories) to gauge progress.
- Extensive, customizable exercise library with instructional videos; users can add their own exercises.
- Flexible planning and templates: create programs, copy sets, and plan workouts ahead for multi‑week cycles.
- Video demonstrations and built‑in timers between sets enhance workout execution and pacing.
- Strong free version with substantial features and no ads, making it useful without immediate premium upgrades.

### Cons

- Premium features and data/analytics are locked behind a paid subscription, with some reviewers noting the pricing is high.
- Onboarding can feel non‑intuitive at first for some users, requiring a learning curve to navigate effectively.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1434229662)