# Flow: Focus & Pomodoro Timer

> Concentration for work & study

Canonical page: [https://chrome-stats.com/d/id1423210932](https://chrome-stats.com/d/id1423210932)

## Overview

- **ID:** `id1423210932`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Yugen GmbH
- **Category:** Productivity
- **Rating:** 4.80 / 5 (1,751 ratings)
- **Version:** 4.9.2
- **Last updated:** 2026-08-10
- **First published:** 2018-10-07
- **Size:** 80 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flow-focus-pomodoro-timer/id1423210932)
- **Website:** [https://www.flow.app](https://www.flow.app/)
- **Privacy policy:** [https://www.flow.app/legal](https://www.flow.app/legal)

## Description

Flow is a compact focus app that turns your work or study into focused intervals with breaks using the Pomodoro technique. It helps you concentrate on a task, stay productive, and reduce interruptions with notifications and an optional blocking mode. The timer supports multiple durations, a metronome, a custom session title, and inspirational quotes to keep motivation high.

Beyond timing, Flow provides session statistics, iCloud sync of stats, and integration with Apple Calendar and Health. It also offers Home & Lock screen widgets, Live Activities, Dynamic Island support, and a commitment mode to boost self-control. Use Flow to code late, study for exams, or manage work-from-home days without distraction.

## Rankings

- #42,297 — Overall
- #32 — focus
- #44 — todo
- #51 — procrastine
- #78 — productivity

## Review summary

Users praise Flow for its simple, minimalist UI and effective Pomodoro timer with an integrated app blocker that helps focus. The design is clean and unobtrusive, with calendar sync and Apple Watch compatibility mentioned positively. The main downsides are pricing and premium gating of features—several reviews say the free version is limited and blocking features require a paid tier. Reviewers also request more customization (multiple flows, built-in to-do list) to apply Flow to different tasks.

### Pros

- Simple, minimalist, distraction-free UI.
- Effective Pomodoro timer with built-in app blocker.
- Well-designed UX with calendar sync and Apple Watch support.
- No ads and a strong free version.
- Overall positive and reliable for focus tasks.

### Cons

- Pricing is frequently criticized as expensive, and many reviewers feel premium subscriptions are restrictive.
- Core features are gated behind the premium plan (e.g., website blocking).
- Users request more customization options (multiple flows, built-in to-do list) to fit different tasks.

## Similar extensions and apps

- [Focus Flow - Peaceful Pomodoro](https://chrome-stats.com/d/id6746460907)
- [Flofocus: Pomodoro Timer Study](https://chrome-stats.com/d/id6449966469) — 4.50 / 5
- [PomodoroFlow](https://chrome-stats.com/d/id6749852402)
- [FlowPomo: Focus & Study Timer](https://chrome-stats.com/d/id6756571823) — 5.00 / 5
- [Flowtimer - Flowtime Technique](https://chrome-stats.com/d/id6479623588) — 5.00 / 5
- [Pomodoro Timer - Flowy](https://chrome-stats.com/d/id6758760090)
- [FocusFlow: Pomodoro & Tasks](https://chrome-stats.com/d/id6499495267)
- [Flow Clock - Neat Pomodoro](https://chrome-stats.com/d/id6464373984)
- [FocusFlow: Deep Work Sessions](https://chrome-stats.com/d/id6763964008)
- [FocusFlow · Focus Timer](https://chrome-stats.com/d/id6762048040)
- [Focus Flow Timer & Alarms](https://chrome-stats.com/d/id6714464589)
- [TimerFlow](https://chrome-stats.com/d/id6760845105)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1423210932)