# Drinker's Helper - Drink Less

> Cut back or quit drinking

Canonical page: [https://chrome-stats.com/d/id1412412188](https://chrome-stats.com/d/id1412412188)

## Overview

- **ID:** `id1412412188`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Drinker’s Helper, LLC
- **Category:** Lifestyle
- **Rating:** 4.60 / 5 (7,818 ratings)
- **Version:** 5.9
- **Last updated:** 2024-01-01
- **First published:** 2018-08-03
- **Size:** 610 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/drinkers-helper-drink-less/id1412412188)
- **Website:** [https://www.drinkershelper.com/](https://www.drinkershelper.com/)
- **Privacy policy:** [https://www.drinkershelper.com/privacy-policy](https://www.drinkershelper.com/privacy-policy)

## Description

Discover how over 400K have changed their drinking with Drinker’s Helper. This free, anonymous app offers a personalized path to cut back or quit drinking, including an alcohol tracker, a 100% anonymous support group, and motivational exercises to support your sobriety or moderation goals.

Free features include an alcohol test, goal setting, drinking tracking, a sobriety counter, and a starter library of exercises. DH Plus adds a private support group, full access to over 100 exercises, deeper insights into triggers and strategies, and community tips. This app is not medical advice and respects your privacy as you work toward your goals.

## Rankings

- #20,546 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1412412188)