# Female Fitness - Home Workout

> Lose Belly Fat and Weight Loss

Canonical page: [https://chrome-stats.com/d/id1397727648](https://chrome-stats.com/d/id1397727648)

## Overview

- **ID:** `id1397727648`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Takalogy Limited
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (779 ratings)
- **Version:** 1.3.8
- **Last updated:** 2026-09-01
- **First published:** 2018-07-24
- **Size:** 535 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/female-fitness-home-workout/id1397727648)
- **Website:** [https://takalogy.com/](https://takalogy.com/)
- **Privacy policy:** [https://takalogy.com/privacy-policy/](https://takalogy.com/privacy-policy/)

## Description

Experience quick, 7-minute bodyweight workouts tailored for women to burn belly fat, tone the legs and waist, and improve overall fitness—right at home.

The app offers coach tips, animation and video guidance, and HealthKit integration to sync calories burned with Apple Health. Beginner-friendly, fully accessible, and designed for women at any fitness level, it includes workouts for buttocks, abs, and legs with no equipment required.

## Rankings

- #60,632 — Overall

## Review summary

Overall, users praise the app for effective, beginner-friendly workouts, clear movement demonstrations, and motivating timers with music, plus varied routines. Many report fitness improvements and weight loss. The main drawbacks are the freemium model and paywalls that gate a lot of workouts, plus some friction when accessing paid content. If you’re willing to pay for more workouts, it delivers solid results; otherwise the free library can feel limited.

### Pros

- Effective workouts that help with weight loss and overall fitness improvements.
- Beginner-friendly with clear demonstrations of movements; easy to follow.
- Good variety and structured programs that vary daily, helping maintain interest.
- Free workouts are available and there's a substantive library alongside paid options.
- Motivating features like a built-in timer and music to pace and stay focused during workouts.

### Cons

- Freemium model with paid unlocks; not all workouts are free.
- Frequent upsell prompts and content behind paywalls.
- Sign-up/restore flow to access purchased content can be frustrating.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1397727648)