# Weight Gain Exercise 30 days

> 30 days schedule weight gain

Canonical page: [https://chrome-stats.com/d/id1392197196](https://chrome-stats.com/d/id1392197196)

## Overview

- **ID:** `id1392197196`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Gorasiya Vishal Nanjibhai
- **Category:** Health & Fitness
- **Rating:** 3.20 / 5 (80 ratings)
- **Version:** 1.1
- **Last updated:** 2018-08-08
- **First published:** 2018-07-04
- **Size:** 21 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/weight-gain-exercise-30-days/id1392197196)

## Description

A guided 30-day weight gain program combines bodyweight workouts with a practical diet plan. This extension offers a daily workout routine, a 6-meal-per-day plan, and reminders to stay on track from home.

Features include beginner-friendly exercises with explanations and animations, a complete diet plan for healthy weight gain, and a user-friendly interface for easy navigation and meal planning.

## Rankings

- #168,676 — Overall

## Review summary

Users appreciate the app as a free source for a weight-gain workout plan, diet guidance, and progress tracking, with useful features like a timer. However, repeated user feedback highlights critical downsides: frequent crashes and bugs that halt workouts, pervasive ads that feel like clickbait, outdated dates and inflexible schedules, and insufficient guidance on form and pacing. Overall, it's a helpful free starting point for a 30-day plan, but reliability and instructional depth need improvement for safe, consistent use.

### Pros

- Free app that includes a built-in workout plan, diet plan, and shopping list.
- Provides a clear weight-gain workout schedule to help users plan routines.
- Tracks weight gain and progress over time.
- Built-in timer that assists with workouts.

### Cons

- Frequent crashes and bugs that can halt workouts or stop the app.
- Intrusive ads and clickbait-like content that disrupts usage.
- Outdated or non-timely content (dated schedules/dates) and inflexible timelines.
- Insufficient guidance on exercise form, pacing, and personalization, with safety concerns in some reviews.

## Similar extensions and apps

- [Weight Gain Workouts Food Diet](https://chrome-stats.com/d/id1446414903) — 4.60 / 5
- [Weight Gain App: Meals & Diet](https://chrome-stats.com/d/id6751140021) — 3.00 / 5
- [Gain Weight Exercise at Home](https://chrome-stats.com/d/id1558046876) — 4.80 / 5
- [30 days workout for women](https://chrome-stats.com/d/id1460079190) — 4.50 / 5
- [Gain Weight for Women at Home](https://chrome-stats.com/d/id6471019381) — 4.50 / 5
- [The Weight Gain App](https://chrome-stats.com/d/id6475798461) — 4.80 / 5
- [30 Days Workout](https://chrome-stats.com/d/id1580284658)
- [Weight Loss in 30 Days Fitness](https://chrome-stats.com/d/id1529244699) — 4.60 / 5
- [Men Workout - Weight loss app](https://chrome-stats.com/d/id6775441322)
- [Workout for Underweight](https://chrome-stats.com/d/id6746104775) — 5.00 / 5
- [30 Days Weight Loss Workout](https://chrome-stats.com/d/id6456943026) — 1.00 / 5
- [Lose Weight Workout - 30 Days](https://chrome-stats.com/d/id1411235806) — 4.70 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1392197196)