# Rhythm: Fasting Tracker

> Simple Intermittent Fast Timer

Canonical page: [https://chrome-stats.com/d/id1377199450](https://chrome-stats.com/d/id1377199450)

## Overview

- **ID:** `id1377199450`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Bijan Cronin
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (456 ratings)
- **Version:** 1.3
- **Last updated:** 2026-04-07
- **First published:** 2018-07-25
- **Size:** 3.14 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/rhythm-fasting-tracker/id1377199450)
- **Website:** [https://www.rhythmfasting.app](https://www.rhythmfasting.app/)
- **Privacy policy:** [https://www.rhythmfasting.app/privacy](https://www.rhythmfasting.app/privacy)

## Description

Rhythm is a no-account, ad-free intermittent fasting tracker designed for simplicity and trust. It supports flexible goals from 7 to 24 hours, including popular rhythms like 16:8 and 18:6, starts a fast in seconds, and shows live progress in countdown or elapsed views. All data stays local with no accounts or ads, and you can review your history whenever you finish.

Rhythm also offers reminders and completion notifications, editable fasting history, and weekly progress insights, plus the ability to run multiple fasts in a day. If you want a focused fasting app that respects your time, Rhythm keeps it clean, reliable, and easy to trust.

## Rankings

- #75,457 — Overall

## Review summary

Rhythm is praised for its ultra-simple, free approach to fasting tracking, with a clean calendar view and straightforward input. Users like its no-subscription model and lack of upsells, making it accessible for beginners. However, several notes appear about reliability and flexibility: after updates, history and elapsed time can be inaccurate; reminder notifications can fail; the app also restricts fast timing (no backdating across multiple starts in a day and limited long-term history). Overall, ideal for quick, simple tracking, but users want improved accuracy and more scheduling options.

### Pros

- Extremely simple and easy to use, which helps new users get started with fasting.
- Free with no subscriptions or hidden fees, avoiding upsells or paid plans.
- Clear data visualization and calendar view to easily track progress over time.
- Quick input and the ability to correct past entries or set the actual start time without hassle.
- No requirement to create an account or sign in, keeping privacy simple and unobtrusive.

### Cons

- Update issues sometimes break accuracy of history and elapsed fasting time.
- Reminders/notifications for fasting start/end can fail to work consistently.
- Cannot start two fasts within a single 24-hour period, limiting scheduling flexibility.
- Cannot backdate or adjust the start time for a fast once started, making it hard to reflect real-life start times.
- Limited long-term history (progress tracking may not extend beyond a week) and lack of extended scheduling options.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1377199450)