# The 30 Day Arm Challenge

> Strong Arms in 30 Days At Home

Canonical page: [https://chrome-stats.com/d/id1364032231](https://chrome-stats.com/d/id1364032231)

## Overview

- **ID:** `id1364032231`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Stefan Roobol
- **Category:** Health & Fitness
- **Rating:** 3.70 / 5 (3 ratings)
- **Version:** 2.0
- **Last updated:** 2018-12-30
- **First published:** 2018-04-06
- **Size:** 11 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/the-30-day-arm-challenge/id1364032231)
- **Privacy policy:** [http://fm.stefanroobol.com/privacy-policy/steveloper](http://fm.stefanroobol.com/privacy-policy/steveloper)

## Description

Everyone has their own reasons for wanting strong, defined arms; we're here to help. After following this 30-day arm plan, not only will your arms look toned, you'll also be stronger.

The app has multiple 30-day arms challenges that will help you to tone and strengthen your biceps and triceps in a short space of time.

WHY?
- It helps you get fit
- You train yourself to be disciplinary
- It’s great for your self esteem
- We love that you workout with us, no matter how many miles we are apart.

We have made a schedule where you can see what kind of exercises and how many you’re supposed to do throughout the month.

Your arms are like a walking billboard. Nothing states good health and confidence like a pair of well-toned arms. 
If you're looking to get strong, defined, and well-sculpted arms here is the best arm workouts you can do in the next 30 days.

## Rankings

- #604,735 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1364032231)