# FDL: Macro Friendly Recipes

> Low Calorie Meal Planner

Canonical page: [https://chrome-stats.com/d/id1338879783](https://chrome-stats.com/d/id1338879783)

## Overview

- **ID:** `id1338879783`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Flexible Dieting Lifestyle LLC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (572 ratings)
- **Version:** 8.3.7
- **Last updated:** 2026-08-05
- **First published:** 2018-02-18
- **Size:** 93 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fdl-macro-friendly-recipes/id1338879783)
- **Website:** [https://recipes.macrofriendly.com/app](https://recipes.macrofriendly.com/app)
- **Privacy policy:** [https://flexibledietinglifestyle.com/](https://flexibledietinglifestyle.com/)

## Description

FDL Recipe Vault is a super user-friendly, searchable database featuring 500+ low-calorie, high-protein recipes. Each entry includes macros and calories, with three new recipes added weekly. Features like a favorites tab, checkable ingredient lists, step-by-step directions, and recipe videos help you cook with confidence. Category search tabs make it easy to find recipes for any craving, and the notes section lets you document tweaks.

Built-in macro calculator helps you hit your goals, and guidance on adjusting calories/macros ensures progress stays on track. Access your FDL Recipe Books anywhere, anytime, with notes and favorites kept in sync for effortless meal planning.

## Rankings

- #68,220 — Overall

## Review summary

Reviewers consistently praise FDL for having all recipes in one place, macro-friendly options, and easy-to-use planning tools. They value updates and the lifestyle impact. Recurrent concerns center on billing/subscription charges and cancellation friction, multiple UI bugs (Favorites, glitches), and requests for improved search and organizational structure to simplify navigation.

### Pros

- All recipes are consolidated in one app, making meal planning and exploring easier.
- Macro-friendly, delicious recipes that support fitness goals and family preferences.
- Easy-to-navigate, visually appealing interface with frequent updates and new recipes.
- Built-in macro calculator and meal-prep features that streamline planning.
- Positive lifestyle impact: improved cooking routines and consistency.

### Cons

- Billing and subscription issues, including unexpected charges and difficulty canceling with limited support.
- Bugs and reliability problems, such as UI glitches, non-working Favorites tab, and navigation hiccups.
- Requests for better search and category organization; current structure can feel cluttered or confusing.

## Similar extensions and apps

- [Macro Friendly Food](https://chrome-stats.com/d/id6748650885) — 3.80 / 5
- [Orla: Fridge Recipe Generator](https://chrome-stats.com/d/id6761793761) — 5.00 / 5
- [Macro Dinner Planner](https://chrome-stats.com/d/id6762535495)
- [Macro Recipe: Weight Loss](https://chrome-stats.com/d/id6791539117) — 4.80 / 5
- [Macro Minder: Meal Planner](https://chrome-stats.com/d/id6766102439) — 5.00 / 5
- [FlexiDiet](https://chrome-stats.com/d/id6761902961) — 5.00 / 5
- [GetYourMacros: Diet & Budget](https://chrome-stats.com/d/id6755608966)
- [Macronio - Macros & Calories](https://chrome-stats.com/d/id6747210807)
- [EasyMealPlanner: Easy Recipes](https://chrome-stats.com/d/id6443518563) — 5.00 / 5
- [OptimalYou Calorie Counter](https://chrome-stats.com/d/id6754468969) — 5.00 / 5
- [Macros & Me](https://chrome-stats.com/d/id6766392587)
- [Meal Planner & Macro Tracker](https://chrome-stats.com/d/id6756733252)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1338879783)
