# Healthy Minds Program by Humin

> Meditation & Mindfulness

Canonical page: [https://chrome-stats.com/d/id1326310617](https://chrome-stats.com/d/id1326310617)

## Overview

- **ID:** `id1326310617`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Healthy Minds Innovations, Inc
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (8,989 ratings)
- **Version:** 8.7.17
- **Last updated:** 2026-06-04
- **First published:** 2017-12-20
- **Size:** 65 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/healthy-minds-program-by-humin/id1326310617)
- **Website:** [https://hminnovations.org/meditation-app](https://hminnovations.org/meditation-app)
- **Privacy policy:** [https://hminnovations.zendesk.com/hc/en-us/articles/115003171112-Privacy-Policy](https://hminnovations.zendesk.com/hc/en-us/articles/115003171112-Privacy-Policy)

## Description

Healthy Minds Program is a science-based meditation and mindfulness app built on four decades of neuroscience research from Dr. Richard Davidson and the Center for Healthy Minds at UW–Madison. It trains your mind through guided meditations and podcast-style lessons to improve focus, reduce stress, and strengthen social connection. The app combines practical, on-the-go practices with first‑of‑its‑kind well‑being assessments and Apple Health integration, helping you measure progress while you learn.

Recognized in 2024 as a top meditation app by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated, the program emphasizes a holistic Well-being Framework of Awareness, Connection, Insight, and Purpose. It is donation-based, mission-driven, and designed to translate science into tools for kinder, wiser living—supporting personal growth, relationships, and creativity.

## Rankings

- #18,454 — Overall
- #26 — program

## Review summary

Reviewers consistently praise Healthy Minds Program as well-designed, accessible mindfulness training that is free or low-cost and ad-free. They highlight a science-based framework with clear, practical guidance suited for beginners, plus short, varied sessions that fit into daily life. The narrator’s soothing voice and high-quality audio are repeatedly mentioned as a strength. Many users report real benefits for anxiety, stress, focus, and daily living, including ADHD, with the program helping to notice thoughts and regain calm. A rare UI text overlap bug was noted by one reviewer, but overall sentiment remains highly positive.

### Pros

- Free to use and ad-free, with optional donations.
- Science-based framework backed by research.
- Beginner-friendly guided meditations that are easy to follow.
- Soothing narrator and high-quality audio.
- Reported benefits for anxiety, stress, focus, and daily life (including ADHD).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1326310617)