# Home Workout for Men

> AI Fitness, Workout Planner

Canonical page: [https://chrome-stats.com/d/id1323917721](https://chrome-stats.com/d/id1323917721)

## Overview

- **ID:** `id1323917721`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ABISHKKING LIMITED.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (9,351 ratings)
- **Version:** 2.1.4
- **Last updated:** 2026-05-20
- **First published:** 2018-01-18
- **Size:** 197 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/home-workout-for-men/id1323917721)
- **Website:** [https://abishkking.com/](https://abishkking.com/)
- **Privacy policy:** [https://workoutformen.abishkking.com/privacypolicy.html](https://workoutformen.abishkking.com/privacypolicy.html)

## Description

Home Workout for Men is an AI-powered at-home bodybuilding app with 21 workout levels across arms, chest, abs, legs, and shoulders & back. No equipment is needed, and you can customize routines and reminders to fit your schedule.

Each exercise includes animation or video guidance to ensure proper form. The app automatically tracks your training progress, weight trends, and can sync with Apple Health to keep your fitness journey organized.

## Rankings

- #18,049 — Overall
- #70 — press
- #74 — activity

## Review summary

Users praise the app for effective, equipment-free workouts and a clean, easy-to-use interface that helps reach fitness goals. However, a strong recurring concern is the paywall: free access is limited, and updates frequently shift to paid plans, frustrating long-time users. Some reports mention crashes and suboptimal pacing, which detract from the experience. Overall, the app delivers solid workouts and motivation for many, but its value is heavily dependent on willingness to pay.

### Pros

- Effective workouts that help build muscle and/or lose fat and reach fitness goals.
- Well-designed UI with clear, easy-to-follow videos and progressive difficulty.
- Works well as a home workout with no equipment.
- Motivating and generally positive user experience with reported results.
- Broadly versatile and easy-to-understand workouts.

### Cons

- Paywall and subscription required to access most workouts; free content is limited.
- Updates often remove free access or force users to pay, restricting prior functionality.
- Stability issues: app crashes (and even crashes the Play Store) reported by users.
- Pacing/rest times feel rushed, with insufficient rest between exercises.

## Similar extensions and apps

- [Home Workout - Men Fitness](https://chrome-stats.com/d/id1510332907) — 4.70 / 5
- [Home Workout for Men - UpFit](https://chrome-stats.com/d/id1518794965) — 4.80 / 5
- [Home Workout for Men & Women](https://chrome-stats.com/d/id1541992544) — 4.80 / 5
- [Home Workout No Equipment Man](https://chrome-stats.com/d/id6736480114)
- [Easy Home Workout Men](https://chrome-stats.com/d/id1474613206) — 4.60 / 5
- [Home Workouts for Men at Home](https://chrome-stats.com/d/id6745112369)
- [Home Workout: Fitness & Abs](https://chrome-stats.com/d/id6753614222) — 5.00 / 5
- [Men Workout - Home Workout](https://chrome-stats.com/d/id1461455303) — 5.00 / 5
- [Workout for Men, Full Body](https://chrome-stats.com/d/id1589224758) — 4.50 / 5
- [Home Workout no Equipment :Men](https://chrome-stats.com/d/id1532359370) — 5.00 / 5
- [Home Workout & Planner for Men](https://chrome-stats.com/d/id1518471402) — 4.90 / 5
- [Home WorkOut No equipments](https://chrome-stats.com/d/id6738884222)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1323917721)