# Clementine: Sleep & Confidence

> Hypnotherapy For Women

Canonical page: [https://chrome-stats.com/d/id1310736764](https://chrome-stats.com/d/id1310736764)

## Overview

- **ID:** `id1310736764`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Lewis & Palmer Ltd.
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (244 ratings)
- **Version:** 2.2.53
- **Last updated:** 2025-07-08
- **First published:** 2017-11-20
- **Size:** 101 MB
- **Data as of:** 2026-07-13
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/clementine-sleep-confidence/id1310736764)
- **Website:** [https://clementineapp.com](https://clementineapp.com/)
- **Privacy policy:** [http://clementineapp.com/privacy-policy/](http://clementineapp.com/privacy-policy/)

## Description

Clementine is the #1 app for women’s mental well-being, using cognitive hypnotherapy to help you sleep better, reduce stress and anxiety, and grow your confidence. Sessions range from 3 to 45 minutes and can be enjoyed anytime—while sleeping, walking, or handling daily tasks. Led by experienced hypnotherapists, topics span sleep, confidence, calm, body positivity, focus, boundaries, and more.

Celebrated by major outlets and platforms (Apple’s Favorites for 2024, Orcha approved, App of the Day, Guardian features), Clementine also offers walking sessions and a dedicated Sleep for Little Ones collection. With a free 7-day trial and flexible plans, it’s designed to fit your schedule and help you feel rested, capable, and in control.

## Review summary

Users praise Clementine for helping sleep and reducing stress, with many noting calmer moods, improved sleep quality, and relief from anxiety. The app's hypnotherapy, affirmations, and pep talks are repeatedly highlighted as effective, while the wide library of short and long sessions feels tailored and accessible. The soothing voice and on-the-go usability (including Apple Watch support and free content) are also frequent positives. Common drawbacks include some sessions ending abruptly by waking the listener, requests for more background sounds, longer recordings, and a wish for Apple Health integration.

### Pros

- Significant improvements in sleep, with users reporting deeper sleep and fewer nightmares.
- Effective stress relief and confidence-building through hypnotherapy, affirmations, and pep talks.
- Rich variety of meditations, lengths, and content that feels tailored to individual needs.
- Soothing, non-creepy voice that users find relaxing and easy to listen to.
- Convenient and accessible on the go, with watch compatibility and free content that offers real value.

### Cons

- Some sessions end by waking you up unexpectedly (for example, Stop Working. And Sleep), which can be disruptive.
- Desire for more background sounds (rain, nature) to pair with sessions.
- Some users want longer sessions; a few recordings could be extended.
- Lack of Apple Health integration to track mindful minutes.

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- [Calm Mind & Sleep – Clementine](https://chrome-stats.com/d/id6741197289)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1310736764)