# Meditation & Sleep by Verv

> White Noise & Calming Sounds

Canonical page: [https://chrome-stats.com/d/id1305198160](https://chrome-stats.com/d/id1305198160)

## Overview

- **ID:** `id1305198160`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Verv Inc.
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (5,224 ratings)
- **Version:** 2.0.7
- **Last updated:** 2022-08-15
- **First published:** 2017-12-15
- **Size:** 102 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/meditation-sleep-by-verv/id1305198160)
- **Website:** [https://verv.com](https://verv.com/)
- **Privacy policy:** [https://verv.com/meditation-ios-privacy/](https://verv.com/meditation-ios-privacy/)

## Description

**Overview**: Meditation & Sleep by Verv delivers a personalized mindfulness experience with goal-based meditation courses, mood-tuned sessions, and 50+ calming sounds. It supports multiple languages and offers color therapy to set the right mental state.

**Core features**: 5-minute Singles for quick stress relief, kids sleep packs, science-based meditation essentials, Apple Health Mindful Minutes integration, and flexible subscriptions for full access. Free to download with Premium unlocking all content.

## Rankings

- #25,541 — Overall

## Review summary

Users consistently report sleep and relaxation benefits, along with reduced anxiety from guided meditations and mood-focused music. Self-care guidance, including self-love, is frequently praised. However, billing and access problems recur: upfront charges, confusing trial terms, refunds/cancellations, and perceptions of misleading marketing. Content access questions (some see little or no guided content or are limited to one meditation per day) add frustration. A few reports cite technical glitches (playback stops when the screen sleeps). Overall, strong mood/sleep impact but pricing and reliability issues limit satisfaction.

### Pros

- Effective for sleep, relaxation, and reducing anxiety and stress.
- Guided meditations with self-care guidance, including self-love.
- Mood- and focus-enhancing music and sounds tailored to specific needs.
- Positive initial experiences and calm after first sessions.

### Cons

- Billing and subscription issues: upfront charges, confusing trial terms, and difficult refunds/cancellations.
- Content access and progression issues: reports of little or no guided content and limited daily meditation.
- Perceived misleading marketing and scam concerns: some reviews label the app as a scam or hard to cancel.
- Technical issues: playback stops when the screen sleeps.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1305198160)