# Female Fitness, Women Workout

> Abs Workout, Women Fitness

Canonical page: [https://chrome-stats.com/d/id1286964004](https://chrome-stats.com/d/id1286964004)

## Overview

- **ID:** `id1286964004`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ABISHKKING LIMITED.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (3,789 ratings)
- **Version:** 1.2.10
- **Last updated:** 2026-03-23
- **First published:** 2018-01-15
- **Size:** 61 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/female-fitness-women-workout/id1286964004)
- **Website:** [https://abishkking.com/](https://abishkking.com/)
- **Privacy policy:** [https://abishkking.com/privacypolicy.html?pkg=com.abishkking.absworkout](https://abishkking.com/privacypolicy.html?pkg=com.abishkking.absworkout)

## Description

Female Fitness, Women Workout provides a science-backed 30-day abs program designed to tone the core, burn calories, and trim the waist using just body weight.

Each day features varied workouts, coach tips, animations and video guides to ensure proper form. It tracks progress, calories burned, and syncs with Apple Health, with no equipment required.

## Rankings

- #29,024 — Overall

## Review summary

Users overwhelmingly praise Female Fitness for short, equipment-free workouts, clear animated guidance, progress tracking, and the app's free access. They appreciate the quick sessions (7-8 minutes), the ability to customize workouts, and reminders. Many report real results like improved abs and weight loss, and value the history-tracking feature. Common caveats include concerns about calorie tracking accuracy, and some wish for longer-term progression beyond an initial 30-day phase. Some users also note ad-supported free usage can feel intrusive. Overall, it's a convenient, beginner-friendly fitness tool with room for improvement in pacing and long-term plans.

### Pros

- Free to use (ad-supported).
- Short, equipment-free workouts (~7-8 minutes) that can be done anywhere.
- Clear animated demonstrations with rep counting and adjustable intensity.
- Workout history/progress tracking over time.
- Reminders to help you stay consistent.

### Cons

- Calorie tracking may be inaccurate or unreliable for counting calories.
- Ad-supported free version can feel intrusive due to advertisements.

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- [Female Fitness: Workout App](https://chrome-stats.com/d/id1436585668) — 4.60 / 5
- [Female Workout - Women Fitness](https://chrome-stats.com/d/id1640658477) — 4.40 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1286964004)