# MyPossibleSelf: Mental Health

> The Mental Health App

Canonical page: [https://chrome-stats.com/d/id1278247127](https://chrome-stats.com/d/id1278247127)

## Overview

- **ID:** `id1278247127`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** My Possible Self
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (316 ratings)
- **Version:** 5.4.5
- **Last updated:** 2026-09-01
- **First published:** 2021-03-23
- **Size:** 134 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mypossibleself-mental-health/id1278247127)
- **Website:** [http://www.mypossibleself.com](http://www.mypossibleself.com/)
- **Privacy policy:** [http://www.my-possible-self.com/privacy](http://www.my-possible-self.com/privacy)

## Description

MyPossibleSelf: Mental Health is the free companion app for anxiety, sleep, stress and wellbeing. Developed with Priory, world leaders in mental health, it offers **CBT-based toolkits** tailored for digital use to guide you through everyday challenges and support your wellbeing.

Key features include **toolkits** to identify behaviours and monitor progress, **mood trackers** to log how you feel, **tags** to surface mood influencers, **visual and audio exercises** to boost mood, relax, or sleep, **insights** to help you understand yourself better, **journals** to record worries and actions, and **motivational messages** to keep you going. Ready to start your journey to a happier, healthier life?

## Rankings

- #86,426 — Overall

## Similar extensions and apps

- [My Mind Aid](https://chrome-stats.com/d/id6744180675)
- [MiniMindss](https://chrome-stats.com/d/id6756764041)
- [Mental Health.](https://chrome-stats.com/d/id6761310947)
- [Mindtalk: Therapy & Anxiety](https://chrome-stats.com/d/id6741468989)
- [HappyMind: Mental Health](https://chrome-stats.com/d/id6444065494) — 4.60 / 5
- [eMoodie Minds](https://chrome-stats.com/d/id6751201884)
- [The Mind Care – Mental Health](https://chrome-stats.com/d/id6748350624)
- [Minding Your Mind](https://chrome-stats.com/d/id6739235340) — 5.00 / 5
- [i am me](https://chrome-stats.com/d/id1448155055)
- [HappApp](https://chrome-stats.com/d/id6736366027)
- [MoodLinks: Anxiety·Depression](https://chrome-stats.com/d/id1490372837) — 4.90 / 5
- [PsycHealth](https://chrome-stats.com/d/id6742768498)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1278247127)