# Sleepful

> Effective insomnia treatment

Canonical page: [https://chrome-stats.com/d/id1269482313](https://chrome-stats.com/d/id1269482313)

## Overview

- **ID:** `id1269482313`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Cuttlefish Multimedia Ltd
- **Category:** Health & Fitness
- **Rating:** 1.90 / 5 (13 ratings)
- **Version:** 3.2.0
- **Last updated:** 2026-07-24
- **First published:** 2017-10-04
- **Size:** 45 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/gb/app/sleepful/id1269482313)
- **Website:** [https://sleepful.org.uk](https://sleepful.org.uk/)
- **Privacy policy:** [https://sleepful.org.uk/privacy-policy](https://sleepful.org.uk/privacy-policy)

## Description

Sleepful provides support, tools and guidance to help you overcome insomnia. Based on research evidence, and designed by an expert team, Sleepful offers effective and easy-to-follow psychological strategies which can deliver lasting improvements to your sleep quality. 

The app includes explanatory videos, a digital sleep diary, continuous feedback on your progress, alarms and daytime prompts, deep relaxation procedures with an MP3 recording, and bite-sized chunks of really useful information on sleep and insomnia.

Sleepful is free to download and use.

## Rankings

- #445,414 — Overall

## Similar extensions and apps

- [Sleepio: Insomnia Treatment](https://chrome-stats.com/d/id1538191784) — 4.30 / 5
- [Sleepy: Quiet a restless mind](https://chrome-stats.com/d/id6751706854)
- [Sleepio 3.0](https://chrome-stats.com/d/id6698893964) — 4.60 / 5
- [Sleepfix](https://chrome-stats.com/d/id1572810255) — 3.50 / 5
- [Zleep: Beat Insomnia](https://chrome-stats.com/d/id6470314762) — 5.00 / 5
- [The Sleep App](https://chrome-stats.com/d/id1474958660)
- [SolidSleep](https://chrome-stats.com/d/id6755457792)
- [Deep Sleep Hypnotherapy](https://chrome-stats.com/d/id344245559) — 4.70 / 5
- [Sleep - Relax Dream](https://chrome-stats.com/d/id6748824446)
- [Insomniapp - AI Insomnia Coach](https://chrome-stats.com/d/id6756935301)
- [Insomnia Sleep Tracker](https://chrome-stats.com/d/id6762095934)
- [To Sleep:App](https://chrome-stats.com/d/id6760815980) — 4.60 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1269482313)