# Unwinding Anxiety

> Unwind Your Mind

Canonical page: [https://chrome-stats.com/d/id1247855111](https://chrome-stats.com/d/id1247855111)

## Overview

- **ID:** `id1247855111`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sharecare, Inc.
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (4,895 ratings)
- **Version:** 6.24.1
- **Last updated:** 2025-12-10
- **First published:** 2017-09-23
- **Size:** 107 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/unwinding-anxiety/id1247855111)
- **Website:** [https://unwindinganxiety.com](https://unwindinganxiety.com/)
- **Privacy policy:** [https://unwindinganxiety.com/terms-conditions-and-privacy-policy/](https://unwindinganxiety.com/terms-conditions-and-privacy-policy/)

## Description

Unwinding Anxiety is an evidence-based app designed to help you reduce anxiety, stress, and worry through neuroscience-backed mindfulness. Clinically proven to reduce anxiety by 67% after 2 months, it offers practical tools to break the cycle of fear and anxious thoughts for panic, social anxiety, or everyday stress.

Key features include daily guided lessons, in-app stress and worry tools, mindfulness exercises, theme weeks and bonus content, access to live weekly calls with habit-change experts, an online community forum and journal, and customizable goals and reminders. It is available to individuals with a 7-day free trial and flexible subscription plans.

## Rankings

- #25,840 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1247855111)