# Sup - Better Habits

> Reminders that actually stick

Canonical page: [https://chrome-stats.com/d/id1241839696](https://chrome-stats.com/d/id1241839696)

## Overview

- **ID:** `id1241839696`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Young Human, LLC
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (5,046 ratings)
- **Version:** 9.0.5
- **Last updated:** 2025-10-30
- **First published:** 2017-06-08
- **Size:** 67 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sup-better-habits/id1241839696)
- **Website:** [https://supreminders.com](https://supreminders.com/)
- **Privacy policy:** [https://supreminders.com/privacy-policy](https://supreminders.com/privacy-policy)

## Description

Add notes to your reminders to track progress and record important info. Simple, fast, and organized. Most reminder apps tell you what to do. Sup helps you remember why. This isn’t about streaks or productivity hacks. Sup sends reminders written in your own voice—simple nudges that show up at the right time, not the same time. Some are small: Drink a glass of water. Some are real: Call Mom. Some are deep: Remember how that night went when you got too drunk. Every message feels personal and alive. They’re unpredictable, human, and designed to make you pause for a second and act with intention.

Why Sup works: Random timing keeps your brain from tuning out; Natural language makes reminders feel real; Simple templates help you write prompts that matter. Use Sup to check in with yourself, stay connected to the people you care about, build better routines without the pressure, reflect, reset, and keep moving forward. Sup isn’t another habit tracker. It’s a nudge system for your real life. Do what matters, when it matters, in a voice that sounds like you.

## Rankings

- #26,199 — Overall
- #50 — self control
- #62 — reminder

## Review summary

Reviews reveal a once-strong app that offered reliable reminders and a safe, supportive community for venting, journaling, and habit-tracking, which many users valued and that improved daily life. However, current feedback centers on recurring issues: sign-up and login failures, app not opening, and reminder misbehavior. Users also lament the lack of support and shutdown communication, with data loss and safety concerns from spam or bots. The nostalgia for the old community clashes with ongoing technical problems and uncertainty about the app’s future.

### Pros

- Effective reminder and habit-tracking features when functioning
- Safe, supportive community and space to vent
- Positive impact on daily routines and productivity
- Journaling/venting outlet (historical strength of the app)

### Cons

- Sign-up/account creation problems and verification failures (codes not sent, quota exceeded, errors)
- App fails to load or stays stuck on startup (purple screen)
- Reminder functionality misfires or sends incorrect content/times
- Lack of support and poor communication during shutdown (no warnings, no easy way to contact)
- Data loss or inability to access previous journals after shutdown; safety concerns from spam/bots/minor accounts

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1241839696)