# 5P医学

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1240123422](https://chrome-stats.com/d/id1240123422)

## Overview

- **ID:** `id1240123422`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 广州钝感力网络科技有限公司
- **Category:** Health & Fitness
- **Rating:** 3.00 / 5 (4 ratings)
- **Version:** 3.9.3
- **Last updated:** 2026-08-18
- **First published:** 2017-05-31
- **Size:** 192 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/5p%E5%8C%BB%E5%AD%A6/id1240123422)
- **Website:** [https://www.psytap.com](https://www.psytap.com/)
- **Privacy policy:** [https://www.psytap.com/resource/userPrivacy\_ios.html](https://www.psytap.com/resource/userPrivacy_ios.html)

## Description

5P医学是一款中国领先的正念静观健康促进应用，帮助用户通过正念冥想提升身心专注、改善睡眠、缓解焦虑与压力，并在自我觉知中培养慈爱与同情心，从而遇见更好的自己。

核心特色包括自然声音引导、正念计时、多场景应用，以及个性化练习计划。若用户同意，正念训练时间还可同步到 HealthKit，便于在健康数据中一体化管理。

## Rankings

- #593,383 — Overall

## Similar extensions and apps

- [仰憩–正念舒压助眠](https://chrome-stats.com/d/id1509603275) — 5.00 / 5
- [Hi Mind 正念抒壓](https://chrome-stats.com/d/id1199328016) — 5.00 / 5
- [观心课堂-专业心理课程｜正念｜助眠｜缓解焦虑](https://chrome-stats.com/d/id6745209893)
- [BlisseMind](https://chrome-stats.com/d/id6782933528) — 5.00 / 5
- [星界-AI冥想，心理洞察与个人聊天助手](https://chrome-stats.com/d/id6744718314) — 4.90 / 5
- [HeadSleep-情绪管理记录心情日记，正念呼吸训练](https://chrome-stats.com/d/id6752551486)
- [昭阳冥想](https://chrome-stats.com/d/id1604302644)
- [正念呼吸](https://chrome-stats.com/d/id1524683948) — 5.00 / 5
- [呼吸律动:减压,睡眠,专注,冥想,放松,焦虑,助眠,正念](https://chrome-stats.com/d/id6758958396)
- [PULSE治愈-权威冥想课程，情绪跟踪数字疗法平台](https://chrome-stats.com/d/id1612086414) — 5.00 / 5
- [Thinking Me: AI 冥想引导师](https://chrome-stats.com/d/id6747187797) — 4.30 / 5
- [樱花Live](https://chrome-stats.com/d/id1475440407)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1240123422)