# A Full Body Strength & Hypertrophy Workout

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1225865888](https://chrome-stats.com/d/id1225865888)

## Overview

- **ID:** `id1225865888`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shane Clifford
- **Category:** Health & Fitness
- **Rating:** 2.50 / 5 (2 ratings)
- **Version:** 1.0
- **Last updated:** 2017-04-17
- **First published:** 2017-04-17
- **Size:** 60 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/a-full-body-strength-hypertrophy-workout/id1225865888)
- **Privacy policy:** [http://mobile510.com/privacy](http://mobile510.com/privacy)

## Description

Can't seem to train for hypertrophy without sacrificing strength or vice versa? Check out this full body workout split that helps you train for both!

• Exercises with guides text & video
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• Healthy biorhythm charts
• More and more...

We’re wishing you good health and happiness!

The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. 

Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

--------------------

Mobile510 – Mobile Software Group
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510

## Rankings

- #749,322 — Overall

## Similar extensions and apps

- [Muscle & Strength Full Body Workout Routine](https://chrome-stats.com/d/id1224489205) — 4.50 / 5
- [Boost Strength & Build High Performance Muscle](https://chrome-stats.com/d/id1226951816) — 2.80 / 5
- [Upper/Lower 4 Day Gym Bodybuilding Split Workout](https://chrome-stats.com/d/id1226953382) — 4.40 / 5
- [Max Adaptation Upper Lower Workout](https://chrome-stats.com/d/id1226889544) — 4.40 / 5
- [4 Day Home Muscle Building Plan](https://chrome-stats.com/d/id1226953769) — 5.00 / 5
- [3 Day Whole Body Toning Workout](https://chrome-stats.com/d/id1226954947) — 4.70 / 5
- [4 Day Superset Split Workout](https://chrome-stats.com/d/id1226886513) — 4.80 / 5
- [8 Week Big And Bold Workout ~ Muscle Building](https://chrome-stats.com/d/id1226952329) — 4.40 / 5
- [4 Day Muscle Building Workout Split](https://chrome-stats.com/d/id1225865868) — 5.00 / 5
- [Ultimate Workout to Develop a Dramatic V Taper](https://chrome-stats.com/d/id1226888110) — 4.60 / 5
- [StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines](https://chrome-stats.com/d/id1035141906) — 4.40 / 5
- [Matrix Home Fitness](https://chrome-stats.com/d/id6467718437) — 1.30 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1225865888)
