# Muscle & Strength Full Body Workout Routine

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1224489205](https://chrome-stats.com/d/id1224489205)

## Overview

- **ID:** `id1224489205`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shane Clifford
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (53 ratings)
- **Version:** 1.0
- **Last updated:** 2017-04-12
- **First published:** 2017-04-12
- **Size:** 55 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/muscle-strength-full-body-workout-routine/id1224489205)
- **Privacy policy:** [http://mobile510.com/privacy](http://mobile510.com/privacy)

## Description

A Chrome extension for beginners and early intermediates, Muscle & Strength Full Body Workout Routine builds muscle and strength through progressive resistance, targeting all major and minor muscle groups with guided text and video demonstrations to maximize hypertrophy.

This Chrome extension offers workout scheduling, rest-day markers, push notifications, weight tracking with charts, BMI calculation, a plank timer, and fitness recipes. The simple, attractive interface is powerful yet easy to use across devices, with support at mobile510.contact@gmail.com.

## Rankings

- #172,989 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1224489205)