# Good Things gratitude journal

> Daily bullet journaling, calm.

Canonical page: [https://chrome-stats.com/d/id1212999482](https://chrome-stats.com/d/id1212999482)

## Overview

- **ID:** `id1212999482`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Oatmeal Apps
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (1,665 ratings)
- **Version:** 6.4
- **Last updated:** 2026-08-31
- **First published:** 2018-10-27
- **Size:** 69 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/good-things-gratitude-journal/id1212999482)
- **Website:** [https://oatmealapps.com/three-good-things](https://oatmealapps.com/three-good-things)
- **Privacy policy:** [https://www.iubenda.com/privacy-policy/78522884](https://www.iubenda.com/privacy-policy/78522884)

## Description

**Good Things** is a simple gratitude journal inspired by the Three Good Things exercise in positive psychology. Each evening, record three things you appreciated and describe how they made you feel, helping you build a consistent reflection and self-care habit.

Designed for calm nighttime journaling, the app includes an eye-friendly dark mode and stores entries locally on your device. No account is required, and the app contains no ads or AI, making it a private, focused space for gratitude and emotional wellness.

## Rankings

- #42,851 — Overall
- #31 — appreciate

## Review summary

Users generally praise Good Things Gratitude Journal for its simple, ad-free design and its effectiveness at fostering a daily gratitude habit. The strongest recurring positives are its ease of use, supportive mood-boosting focus, reminder nudges, and the ability to review past entries. The main recurring drawback is reliability issues after updates, with several reviews noting glitches and bugs (including notification badge problems) that the developers address, which slightly tempers otherwise strong sentiment.

### Pros

- Simple, minimalist design that makes journaling easy and non-overwhelming.
- No ads in the free version and an overall non-invasive experience.
- Helps build a daily gratitude habit and supports a positive mindset.
- Reminders help maintain consistency and make daily practice easier.
- Ability to view and reflect on past entries (memories) over time.

### Cons

- Bugs and instability after updates, including glitches, missing words, and difficulties sharing.
- Update-related issues with features like notification badges (counts that can’t be cleared) and related UI quirks.

## Similar extensions and apps

- [GoodThingsDaily](https://chrome-stats.com/d/id6517351791)
- [Three Good Things Journal](https://chrome-stats.com/d/id1242079576) — 4.80 / 5
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- [3 Good Things Daily](https://chrome-stats.com/d/id6758341336) — 5.00 / 5
- [Gratitude Journal - Reflect](https://chrome-stats.com/d/id6747922200) — 5.00 / 5
- [Be Grateful Daily](https://chrome-stats.com/d/id6749164446)
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- [QuietGood](https://chrome-stats.com/d/id6762125327) — 5.00 / 5
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- [Gratitude Mini - Journal](https://chrome-stats.com/d/id6751619475) — 5.00 / 5
- [Good Things Journal](https://chrome-stats.com/d/id6749807081)
- [Gratitude Journal: Daily Diary](https://chrome-stats.com/d/id6787887763)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1212999482)