# Soflete

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1204954689](https://chrome-stats.com/d/id1204954689)

## Overview

- **ID:** `id1204954689`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Soflete LLC
- **Category:** Health & Fitness
- **Rating:** 3.60 / 5 (233 ratings)
- **Version:** 3.16.7
- **Last updated:** 2026-08-21
- **First published:** 2017-02-17
- **Size:** 62 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/soflete/id1204954689)
- **Website:** [https://soflete.com](https://soflete.com/)
- **Privacy policy:** [https://soflete.com/pages/privacy-policy-of-soflete-com](https://soflete.com/pages/privacy-policy-of-soflete-com)

## Description

Soflete is the premier combat athlete training app, offering complete programming from the weight room to the shooting range. All movements come with instructional videos, and you can connect with other athletes or contact coaching staff directly. This platform blends strength and conditioning with daily dry-fire drills and weekly live-fire drills, giving you a clear path to improvement—anytime, anywhere.

Within the app, access Strength and Stamina programming, movement demos, and performance tracking for both fitness and shooting. Stay connected with coaches and the Soflete community to move faster, build power, and become an asset to your team.

## Rankings

- #108,537 — Overall

## Review summary

Users consistently praise Soflete for its strong training programming and nutrition features, with real-world progress and a clear home-gym fit. The program library, daily workouts, and mobility options help many stay on track and achieve measurable gains. Reviewers also value the extensive meal ideas and shopping lists that support consistent eating plans. However, the most recurring issue is app instability—crashes, logouts, downtime, and loss of workout/history data. Others report login/subscription hassles and maintenance gaps. Despite these problems, the training quality and nutrition tools keep many users committed.

### Pros

- High-quality, effective training programming with broad applicability and proven progress.
- Comprehensive nutrition features including meal planning, recipes, and a shopping list.
- Workouts that fit well for a home gym with daily structure and mobility/recovery options.
- Real-world results and long-term value, with a broad library of programs and an active community.

### Cons

- App instability: frequent crashes, automatic logouts, downtime, and loss of workout/history data.
- Account and subscription friction: trouble canceling, multiple accounts, and login issues.
- Maintenance gaps: outdated updates and occasional outages across platforms.
- Data/UX inconsistencies: mismatches between grocery lists and recipes, plus some navigation/UI hiccups.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1204954689)