# Sheiko Log - Weight Lifting Tracker

> Weight Lifting Workout Log

Canonical page: [https://chrome-stats.com/d/id1199057601](https://chrome-stats.com/d/id1199057601)

## Overview

- **ID:** `id1199057601`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Charles Vanderhoff
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (20 ratings)
- **Version:** 1.0.7
- **Last updated:** 2017-07-26
- **First published:** 2017-02-02
- **Size:** 63 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sheiko-log-weight-lifting-tracker/id1199057601)
- **Website:** [http://vandersoft.co/sheiko-app](http://vandersoft.co/sheiko-app)
- **Privacy policy:** [http://vandersoft.co/privacy-policy/](http://vandersoft.co/privacy-policy/)

## Description

Automate your Sheiko weightlifting routines! Calculate, log, and graph 13 popular Sheiko programs.

Time to stop using spreadsheets! Simplify your training and focus on your lifting.

Included Sheiko Routines:
#29
#30
#31
#32
#37
#39
#40
CMS-MS Prep 1
CMS-MS Prep 2
CMS-MS Prep 3
CMS-MS Comp
MSIC Prep
MSIC Comp

Features:
- Plate Calculator
- Backup your data in the cloud & sync across devices
- Create any number of cycles and run programs more than once
- Track your lifting volume over time

Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.

## Rankings

- #254,969 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1199057601)