# Cingulo: Healing and Growth

> Calm Mind, Full Life

Canonical page: [https://chrome-stats.com/d/id1190110484](https://chrome-stats.com/d/id1190110484)

## Overview

- **ID:** `id1190110484`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** CINGULO S.A.
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (700 ratings)
- **Version:** 5.22.8
- **Last updated:** 2026-08-27
- **First published:** 2019-11-22
- **Size:** 69 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cingulo-healing-and-growth/id1190110484)
- **Website:** [https://www.cingulo.com](https://www.cingulo.com/)
- **Privacy policy:** [https://accounts.cingulo.com/terms.html](https://accounts.cingulo.com/terms.html)

## Description

Cingulo is a science-based mental wellness Chrome extension designed to help you tackle emotional issues and grow self-awareness on your own. Built on more than 15 years of research and clinical knowledge about the human mind, it blends modern psychology with personal development techniques to assess emotions, traits, and behaviors through science-based mental fitness tests and guided self-discovery.

Used independently or with therapy or coaching, Cingulo has been recognized as an innovative, accessible tool for mental wellness. The app offers a free first mental fitness test, then expands with unlimited tests, self-discovery sessions, SOS distress relief techniques, and a journaling space to record daily highs and lows and reflect on lessons learned.

## Rankings

- #61,720 — Overall

## Review summary

Users consistently cite accurate, actionable personality insights from the mental fitness test, along with real improvements in mood and stress. They appreciate the rich content—articles, meditations, and read/listen options—with clear 7-minute result explanations. Many view the app as a helpful or even preferable alternative to traditional therapy, delivered in a professional, intuitive experience that fosters self-acceptance and balance.

### Pros

- Accurate, in-depth analysis of personality traits from the mental fitness test, often described as spot-on.
- Significant positive impact on well-being, with reduced stress and greater self-acceptance and balance.
- High-quality, accessible content: detailed articles, meditations, and the option to read or listen, plus a short video explaining your results.
- Viewed by many users as a better or highly effective alternative to traditional therapy for some problems.
- Professional, trustworthy, and intuitive user experience that makes the app feel like working with a coach or professional.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1190110484)