# Tabata HIIT. Interval Training

> Fat burning cardio workout

Canonical page: [https://chrome-stats.com/d/id1189869756](https://chrome-stats.com/d/id1189869756)

## Overview

- **ID:** `id1189869756`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Axiom Mobile LLC
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (1,548 ratings)
- **Version:** 4.0
- **Last updated:** 2026-02-04
- **First published:** 2017-01-20
- **Size:** 42 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tabata-hiit-interval-training/id1189869756)
- **Website:** [http://axiomrun.com/tabata/](http://axiomrun.com/tabata/)
- **Privacy policy:** [http://axiomrun.com/privacy-policy](http://axiomrun.com/privacy-policy)

## Description

Tabata HIIT: Interval Training delivers a compact, 4-minute cardio workout designed to replace an hour of training. Built on the Tabata protocol (20 seconds hard effort, 10 seconds rest, 8 rounds), it includes ready-made plans for Abs, Buttocks & Thigh, Lower Body, Upper Body, Fat Burning, and Ideal Body, plus a custom Tabata creator.

Key features include an adjustable timer and interval timer with music, flexible scheduling, reminders, a calorie counter with detailed statistics, and a simple, intuitive interface. It syncs with Apple Health, offers color themes, and invites translations and community updates.

## Rankings

- #45,160 — Overall

## Review summary

Reviews consistently praise ease of use, quick and flexible workouts, broad workout variety, solid tracking and motivation, and portability. The app is viewed as beginner-friendly with a clear plan and reliable guidance. A single review mentions a paywall, but there is no widespread recurring downside across multiple reviews.

### Pros

- Easy to use and beginner-friendly, with quick, convenient workouts.
- Wide variety of workouts and interval training options.
- Strong tracking, reminders, and motivation to stay on track.
- On-the-go convenience: train anywhere, anytime.
- Clear, structured exercise plan and straightforward guidance.

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- [Tabata Timer: Interval Timer X](https://chrome-stats.com/d/id6749190383) — 2.00 / 5
- [Interval Timer: HIIT & Tabata](https://chrome-stats.com/d/id1463571104)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1189869756)