# FearTools - Anxiety Aid

> Anxiety Self Help | CBT

Canonical page: [https://chrome-stats.com/d/id1179843607](https://chrome-stats.com/d/id1179843607)

## Overview

- **ID:** `id1179843607`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Inquiry Health LLC
- **Category:** Medical
- **Rating:** 4.80 / 5 (142 ratings)
- **Version:** 1.2.7
- **Last updated:** 2021-05-01
- **First published:** 2016-12-06
- **Size:** 32 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/feartools-anxiety-aid/id1179843607)
- **Privacy policy:** [https://medium.com/@moodtools/privacy-policy-fc0dbf1267e8](https://medium.com/@moodtools/privacy-policy-fc0dbf1267e8)

## Description

FearTools - Anxiety Aid is an evidence-based self-help app designed to support recovery from anxiety disorders. It offers practical tools such as Thought Diary for cognitive restructuring, Exposure for gradual fear exposure, Breathe for paced breathing, Information with self-help guidelines, GAD-7 tracking, and curated videos, developed with mental health professionals.

The app is free, ad-free, and non-profit, intended to complement professional treatment, not replace it. If you have questions or feedback, contact moodtools@moodtools.org.

## Rankings

- #116,935 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1179843607)