# AutoSleep: Watch Sleep Tracker

> Sleep Cycle Monitor & Alarm

Canonical page: [https://chrome-stats.com/d/id1164801111](https://chrome-stats.com/d/id1164801111)

## Overview

- **ID:** `id1164801111`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tantsissa
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (61,618 ratings)
- **Version:** 6.16
- **Last updated:** 2025-11-29
- **First published:** 2016-12-20
- **Size:** 48 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/autosleep-watch-sleep-tracker/id1164801111)
- **Website:** [https://autosleepapp.tantsissa.com/home](https://autosleepapp.tantsissa.com/home)
- **Privacy policy:** [https://autosleepapp.tantsissa.com/privacy](https://autosleepapp.tantsissa.com/privacy)

## Description

AutoSleep automatically tracks your sleep from Apple Watch without any buttons to press and with a privacy‑first approach—no analytics, ads, data uploads, or telemetry. It provides a subscription-free experience with all features included.

Key capabilities include Apple Sleep Stages integration, time asleep, sleep rating, sleep rings, and detailed Sleep Analysis. It also supports a smart alarm, HomeKit, Siri, Shortcuts, widgets, and watch complications, plus options for apnea detection, SpO2, respiration, temperature, and environmental noise. Export data, customize goals, and explore rich sleep visuals with setup and tuning options. Awards: Best of 2018–2023.

## Rankings

- #5,336 — Overall
- #1 — Health & Fitness (Paid)
- #2 — Wake Up on Time
- #3 — The Best Sleep Apps
- #45 — Essential Health & Fitness Apps

## Review summary

AutoSleep provides rich sleep metrics and easy-to-interpret trends, with good Apple Watch and HealthKit integration and a one-time purchase. However, recurring reviews flag accuracy issues in sleep timing and data logging, including drift after updates, which can undermine confidence in sleep scores.

### Pros

- Detailed, comprehensive sleep data and insights (awake times, deep sleep, trends).
- Easy to understand readings and clear trends; user-friendly presentation.
- Automatic tracking without needing to enable sleep mode, making it easy to monitor trends automatically.
- Works with Apple Watch and Apple HealthKit, letting sleep data flow into Health apps.
- One-time purchase rather than a recurring subscription.

### Cons

- Sleep tracking accuracy and timing can be inconsistent, with sleep start/end and sleep duration mislogged affecting scores.
- Tracking performance can drift over time and after OS updates, causing continued accuracy problems.

## Similar extensions and apps

- [BetterSleep: AutoSleep Tracker](https://chrome-stats.com/d/id1493351309) — 4.10 / 5
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- [SleepTracker: Watch or Phone](https://chrome-stats.com/d/id6784482382)
- [REM Sleep Tracker](https://chrome-stats.com/d/id6446677275) — 4.20 / 5
- [Daily Sleep - Sleep Tracking](https://chrome-stats.com/d/id6754816307)
- [Sleepal for Watch](https://chrome-stats.com/d/id6497950265) — 4.70 / 5
- [Rem: Auto Sleep Tracker Watch](https://chrome-stats.com/d/id1534499292) — 4.20 / 5
- [Sleep++](https://chrome-stats.com/d/id1038440371) — 4.10 / 5
- [SleepMatic: Sleep Tracker](https://chrome-stats.com/d/id1179236591) — 4.40 / 5
- [Sleep Stages: Smart Alarm](https://chrome-stats.com/d/id6782626904)
- [Sleep monitoring free](https://chrome-stats.com/d/id1133139840) — 1.50 / 5
- [Sleepy Log - Sleep Journal](https://chrome-stats.com/d/id6763367001)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1164801111)
