# MIEA Mindfulness

> Formerly Koru Mindfulness

Canonical page: [https://chrome-stats.com/d/id1127358341](https://chrome-stats.com/d/id1127358341)

## Overview

- **ID:** `id1127358341`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mindfulness Institute for Emerging Adults LLC
- **Category:** Education
- **Rating:** 3.50 / 5 (34 ratings)
- **Version:** 3.2.0
- **Last updated:** 2025-01-27
- **First published:** 2016-12-04
- **Size:** 45 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/miea-mindfulness/id1127358341)
- **Website:** [https://mindfulnessinstituteforemergingadults.com/technology/miea-mobile-app/](https://mindfulnessinstituteforemergingadults.com/technology/miea-mobile-app/)
- **Privacy policy:** [https://mindfulnessinstituteforemergingadults.com/privacy-policy/](https://mindfulnessinstituteforemergingadults.com/privacy-policy/)

## Description

Learn Mindfulness with Experts to Reduce Stress and Live Happier
~Find calm and clarity with MIEA Mindfulness~

Formerly known as Koru Mindfulness, the Mindfulness Institute for Emerging Adults (MIEA) offers the only evidence-based curriculum designed to teach mindfulness, meditation, and stress-management specifically for 18- to 30-year-olds.

The MIEA Mindfulness app is your companion for our Intro to Mindfulness class (formerly Koru Basic), giving you the tools you need to reduce stress, build self-compassion, and connect with your class and teacher.

An account with MIEA is required to login to the app. This account is created when registering for a MIEA class.

Why Choose MIEA Mindfulness?
	• Proven Curriculum: Backed by over a decade of development and feedback from educators and students.
	• Real Results: Research shows our students feel less stressed, sleep better, and live with greater mindfulness and self-compassion.
	• Trusted Experts: Designed by mindfulness teachers with years of experience working with emerging adults.

Key Features
	• Class Companion: This mindfulness and meditation app is designed to support your Intro to Mindfulness class, offering tools for self-care and stress management.
	• Simple, Guided Practice: Access guided meditations and a meditation timer for daily practice.
	• Teacher Feedback: Get personalized feedback from your certified teacher to deepen your mindfulness practice.
	• Classmate Inspiration: Share and read gratitude entries to feel more connected to your community.
	• Quick Reference: Review key concepts from your course readings at any time.
	• Progress Tracking: Track your personal stats and your class’s collective progress.

What Students Love About the App:
	• “I love the app—it’s really helped me feel and stay better.”
	• “It’s so helpful to get feedback from my teacher.”

The Difference This Class Has Made:
	• “I’m worrying less and enjoying myself more.”
	• “It’s so much easier to fall asleep now that I have techniques for quieting my mind.”
	• “The biggest change for me is that I’m not so hard on myself anymore. It makes everything a whole lot easier.”

Looking for a Class?
	• Find a Teacher: Visit miea.com/teacher-directory to connect with a certified instructor.
	• Go at Your Own Pace: Explore our self-guided mindfulness program at miea.com/self-guided.

## Rankings

- #225,070 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1127358341)