# 睡眠宝 - 放松、减压、帮助睡眠

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1126516278](https://chrome-stats.com/d/id1126516278)

## Overview

- **ID:** `id1126516278`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Omesoft
- **Category:** Health & Fitness
- **Rating:** 1.00 / 5 (1 ratings)
- **Version:** 1.2
- **Last updated:** 2016-09-03
- **First published:** 2016-06-23
- **Size:** 63 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E7%9D%A1%E7%9C%A0%E5%AE%9D-%E6%94%BE%E6%9D%BE-%E5%87%8F%E5%8E%8B-%E5%B8%AE%E5%8A%A9%E7%9D%A1%E7%9C%A0/id1126516278)
- **Privacy policy:** [http://sleemon.omesoft.com/privacy-policy-sleemon.html](http://sleemon.omesoft.com/privacy-policy-sleemon.html)

## Description

【睡眠宝】属于音乐治疗的范畴，由专注于BBT生物效应研究的MediSound实验室提供技术支持，其作用原理是通过独特的BBT技术（Binaural Beats Technology，双声拍技术）直接作用于大脑睡眠控制中心，促使脑波频率的转换，诱导用户缓解心理压力及促使身体放松以快速进入深睡状态。科学研究发现，30分钟的θ波状态可以减少多达4个小时的睡眠需求，相当于4个小时的正常睡眠。

## Rankings

- #989,569 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1126516278)