# Daybreak - Alcohol Support

> Quit or reduce alcohol

Canonical page: [https://chrome-stats.com/d/id1107514492](https://chrome-stats.com/d/id1107514492)

## Overview

- **ID:** `id1107514492`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hello Sunday Morning
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (86 ratings)
- **Version:** 2.0.11
- **Last updated:** 2026-07-31
- **First published:** 2016-05-26
- **Size:** 39 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/daybreak-alcohol-support/id1107514492)
- **Website:** [https://www.hellosundaymorning.org/daybreak](https://www.hellosundaymorning.org/daybreak)
- **Privacy policy:** [https://hellosundaymorning.org/daybreak-privacy-policy/](https://hellosundaymorning.org/daybreak-privacy-policy/)

## Description

Daybreak helps you change your relationship with alcohol. Whether you want to cut back, take a break, or go alcohol-free, Daybreak provides a safe, anonymous space to access information, tools, and support to reach your goals. People report feeling healthier, sleeping better, saving money, and enjoying more time—without pressure or judgment.

Key features include a Drink Tracker to set goals and monitor progress, a Peer Support Community for anonymous encouragement, and 100+ personal activities designed to reflect, cope with triggers, and form healthier habits. Daybreak prioritizes privacy in a secure environment and is developed with mental health professionals, grounded in evidence-based approaches. Created by Hello Sunday Morning, a non-profit with over 10 years of experience. Pricing options: free for Australians; international plans listed in-app.

## Rankings

- #148,086 — Overall

## Review summary

Daybreak is praised for its empathetic, anonymous community that provides around-the-clock support and accountability, helping many users make meaningful progress in their sobriety. Reviewers frequently cite strong social support and a responsive tech team. Common drawbacks include onboarding bugs and occasional instability, unclear or surprising pricing, limited onboarding for new users, some UX/notification quirks, and policy restrictions on off-site contact. Overall, the app’s community is its core strength, but usability and billing issues are the main recurring complaints.

### Pros

- Empathetic, non-judgmental community providing encouragement and support.
- 24/7 accessible support and real-time sharing for accountability.
- Anonymity/privacy is highly valued; users feel safe to share.
- Helps users make meaningful progress toward sobriety with support and accountability.
- Responsive tech team and a simple, user-friendly design.

### Cons

- Onboarding and usability issues; inability to proceed past the first page and occasional bugs.
- Unexpected charges and unclear pricing; some users report surprise billing and difficulties with cancellation.
- Limited support for new users; not enough onboarding or guidance for beginners.
- Technical/UX quirks and navigation/notification issues (e.g., glitches, hard-to-use features).
- Restrictions on sharing personal information or contacting others off-site; desire for more flexible communication options.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1107514492)