# Stamena Kegel Trainer for Men

> Male Pelvic Floor Exercises

Canonical page: [https://chrome-stats.com/d/id1106687104](https://chrome-stats.com/d/id1106687104)

## Overview

- **ID:** `id1106687104`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** DRAWDOWN BRANDS LLC
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (2,829 ratings)
- **Version:** 1.6.2
- **Last updated:** 2026-08-27
- **First published:** 2016-05-13
- **Size:** 305 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stamena-kegel-trainer-for-men/id1106687104)
- **Privacy policy:** [https://sites.google.com/view/stamenapolicies/privacy-policy](https://sites.google.com/view/stamenapolicies/privacy-policy)

## Description

Stamena Kegel Trainer for Men is a dedicated app that teaches men how to train the pelvic floor muscles (PC muscles). It emphasizes both kegels and reverse kegels to improve ejaculatory control, erections, and overall sexual stamina.

With guided routines, daily reminders, and a level-based progression, you can tailor workouts to your experience. The app is free to download with an in-app subscription for full features; always consult a qualified healthcare professional before starting any new exercise program.

## Rankings

- #36,059 — Overall

## Review summary

Overall sentiment is strongly negative due to shifting to a subscription model, loss of prior purchases, high and inconsistent pricing, and a bloated redesign. Users lament the removal of simple, proven functionality and report practical workout interruptions and lack of watch support. A few mention the app used to be simple, effective, and years of use, contrasting with the current paid model and prompting refund requests.

### Pros

- Past simplicity and effectiveness of the app when it was a straightforward tool.
- Longstanding usefulness; users report it was a tool they used for years.
- Previously offered a one-time lifetime purchase, not a subscription.

### Cons

- Forced subscription after years of ownership, with loss of access to features already paid for.
- High and inconsistent pricing for the new model (e.g., weekly, monthly, yearly).
- Removal of previously purchased features (e.g., lifetime access, 'God Mode') due to the redesign.
- Redesign described as bloated with marketing quizzes and AI graphics behind paywall.
- UX/technical issues during workouts (timeouts, vibration stops, manual interaction required) and no watch support.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1106687104)