# AI Companion: Anxiety Relief

> Mood, Calm, Sleep & Grounding

Canonical page: [https://chrome-stats.com/d/id1103551545](https://chrome-stats.com/d/id1103551545)

## Overview

- **ID:** `id1103551545`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** NOVAHUB TECHNOLOGY COMPANY LIMITED
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (102 ratings)
- **Version:** 3.9.1
- **Last updated:** 2026-07-21
- **First published:** 2016-04-20
- **Size:** 73 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ai-companion-anxiety-relief/id1103551545)
- **Privacy policy:** [https://perfect-zen.web.app/privacy-policy.html](https://perfect-zen.web.app/privacy-policy.html)

## Description

Nova is your AI companion for emotional support. Chat freely, log your mood, and breathe through stress with guided breathing, sleep sounds, and gentle stretches to help you unwind and drift to sleep.

This 14-day Sleep & Calm Journey provides daily AI conversations and routines to improve your evenings and mornings. Use the mood tracker, home screen widget, and a library of calming sounds to create moments of calm anytime. Important: Nova is a wellness tool, not a medical device.

## Rankings

- #138,186 — Overall

## Review summary

Users praise the app for its simplicity, free access, and a configurable interval timer with bells and ambient sounds suitable for meditation and yoga. However, updates have degraded usability by gating features behind premium, introducing ads, and altering the UI. Timer reliability can be inconsistent, and duration limits frustrate those seeking longer or infinite sessions. Overall, a strong lightweight meditation timer with notable reliability and monetization drawbacks.

### Pros

- Simple, clean, and easy-to-use interface.
- Free to use with a broad feature set and no mandatory purchases or ads.
- Flexible interval timer with a variety of bell tones and ambient sounds.
- Works in the background and with the screen off, supporting ongoing routines.
- Versatile for meditation, yoga, breathwork, and routine timing.”\],
- cons(\[
- Updates have degraded usability with features removed or gated behind premium.

### Cons

- Reliability issues with the timer (sometimes it doesn’t go off).
- Ads or upsell prompts after updates, plus intrusive bells.
- Limited duration options (short max intervals and no infinite/long sessions).
- Navigation/UX changes after updates causing confusion.
- Some users report a shift in branding/poor update quality.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1103551545)