# Glycemic Index Load Net Carbs

> Diabetes Diet Glucose & Weight

Canonical page: [https://chrome-stats.com/d/id1087424868](https://chrome-stats.com/d/id1087424868)

## Overview

- **ID:** `id1087424868`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** App Holdings
- **Category:** Medical
- **Rating:** 4.50 / 5 (3,494 ratings)
- **Version:** 4.3.16
- **Last updated:** 2026-08-18
- **First published:** 2016-03-10
- **Size:** 47 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/glycemic-index-load-net-carbs/id1087424868)
- **Website:** [http://www.appholdings.org/support](http://www.appholdings.org/support)
- **Privacy policy:** [https://sites.google.com/view/dualmessengerweb/privacypolicy](https://sites.google.com/view/dualmessengerweb/privacypolicy)

## Description

Glycemic Index Load Net Carbs is a Chrome extension that helps you manage diabetes, maintain a healthy weight, and keep blood pressure in check. It combines comprehensive tracking of glycemic load, net carbs, glucose, weight, and related metrics with intuitive insights and data backup across devices. You can use the free features with ads—or upgrade to unlock advanced charts, export options, and Apple Health sync, designed to empower informed food choices and healthier living.

An AI-powered recipe generator suggests meals tailored to your dietary preferences and available ingredients, making meal planning simple and stress-free. The extension also offers data export, cross-device sync, and privacy-focused features, plus Apple Health integration to stream measurements from compatible devices while safeguarding your data.

## Rankings

- #31,494 — Overall
- #33 — diabetes

## Review summary

User reviews show a pattern: the app offers potentially useful diet-tracking content and custom foods, but is hampered by a small, incomplete food database and unreliable health data import. Users report difficult navigation and UI inconsistencies, plus pricing and refund concerns. Data entry is labor-intensive, with manual entry and metric units complicating use. Overall, it has potential for diabetes/diet management, but current usability, data gaps, and cost issues drive most complaints.

### Pros

- Content is useful for diet management and glycemic awareness.
- Users can add custom foods to tailor their diary.
- Some reviewers find it helpful for beginners with diabetes.
- The app exposes information that can help people make informed food choices.

### Cons

- Incomplete food database with many common items missing.
- Apple Health (glucose) data import is unreliable or not working as advertised.
- Poor usability and navigation: non-intuitive UI, confusing menus, unreliable back/button behavior.
- Price and subscription issues: renewal charges, trial confusion, perceived value.
- Manual data entry burden: needing to enter nutrition by hand and use metric units; difficult to log meals or save entries.

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- [Gluco AI Diabetes Food Tracker](https://chrome-stats.com/d/id6547837892) — 4.70 / 5
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- [Glycemic Index Guide Tracker](https://chrome-stats.com/d/id6739703788) — 4.40 / 5
- [AI Diabetes Tracker・My Sugar](https://chrome-stats.com/d/id6502953897) — 4.70 / 5
- [Glyco: Diabetic Food Tracker](https://chrome-stats.com/d/id6762036385)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1087424868)