# Glycemic Index

> Know your food.

Canonical page: [https://chrome-stats.com/d/id1073480516](https://chrome-stats.com/d/id1073480516)

## Overview

- **ID:** `id1073480516`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Kubilay Erdogan
- **Category:** Reference
- **Rating:** 2.20 / 5 (15 ratings)
- **Version:** 1.3
- **Last updated:** 2025-10-03
- **First published:** 2016-01-15
- **Size:** 8.69 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/glycemic-index/id1073480516)
- **Website:** [https://kubilayerdogan.net](https://kubilayerdogan.net/)
- **Privacy policy:** [https://kubilayerdogan.net/glycemic\_index\_privacy\_policy.html](https://kubilayerdogan.net/glycemic_index_privacy_policy.html)

## Description

Instantly search thousands of foods to make blood sugar-conscious dietary choices with confidence.

A comprehensive app for looking up glycemic index values of foods to help make informed dietary choices.

Features
- Search in thousands of food items by their name, country, category, or producer
- See the details like glycemic index, glycemic load, and much more in the detail screen
- See the items you recently opened in the history view
- Full light/dark mode and accessibility dynamic font size support

What is glycemic index?

The Glycemic Index (GI) is a scale from 0 to 100 that measures how quickly a food raises blood sugar levels after eating. Foods are categorized as:
- Low GI (55 or less): Slow, steady energy release
- Medium GI (56-69): Moderate effect on blood sugar
- High GI (70+): Rapid blood sugar spike

Disclaimer
- This application is not associated with the referenced data sources or organizations in any way.
- The displayed values such as glycemic index and load may vary between sources. Always verify information through the original source and other reliable sources before making dietary decisions.

## Rankings

- #384,292 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1073480516)