# 531 Strength

> Keep focus on your lifts

Canonical page: [https://chrome-stats.com/d/id1062989244](https://chrome-stats.com/d/id1062989244)

## Overview

- **ID:** `id1062989244`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Henrik Jachobsen
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (11,602 ratings)
- **Version:** 2.26
- **Last updated:** 2026-01-11
- **First published:** 2015-12-14
- **Size:** 28 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/531-strength/id1062989244)
- **Website:** [https://531.jachobsen.io](https://531.jachobsen.io/)
- **Privacy policy:** [https://531.jachobsen.io/privacy/](https://531.jachobsen.io/privacy/)

## Description

531 Strength helps lifters using the 5/3/1 program quickly access the calculated weights for each lift. Save your current 1RM for the four core exercises, view weights for every step in the cycle, and round the weights to your available plates. Designed for users familiar with the 5/3/1 structure, it provides fast, focused access to the numbers that drive training.

## Rankings

- #15,938 — Overall

## Review summary

531 Strength is praised for its simple, practical design and strong lift-tracking for the 5/3/1 program, with valuable one-time add-ons and no sign-in. Users report real progress and reliable organization of workouts. Recurring drawbacks include calculation bugs, limited customization/notes, and missing accessory-lift and rep/set tracking features. Overall, it’s a solid, cost-effective tool for serious lifters, though some updates could improve accuracy and flexibility.

### Pros

- Easy to use, clean and straightforward interface; no sign-in required, prioritizing function over fluff.
- Excellent progress tracking for lifts and workouts, helping users stay on track and measure progress.
- Good value with one-time add-ons and no subscription; plate calculator and other upgrades add durable functionality.
- Designed for Wendler 5/3/1 and complements the program well, with reliable calculations and organization of lifts.

### Cons

- Calculation/percent accuracy bugs in early versions, with percentages sometimes showing incorrect values.
- Limited customization options and notes; only a single general notes section and missing per-week/per-lift notes.
- Missing accessory lifts list and a dedicated rep/set tracker as a feature gap.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1062989244)
