# 5 Minute Journal・Daily Diary

> Gratitude・Journal・Mood Tracker

Canonical page: [https://chrome-stats.com/d/id1062945251](https://chrome-stats.com/d/id1062945251)

## Overview

- **ID:** `id1062945251`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Intelligent Change LLC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (17,561 ratings)
- **Version:** 4.3.24
- **Last updated:** 2026-08-27
- **First published:** 2016-03-22
- **Size:** 260 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/5-minute-journal-daily-diary/id1062945251)
- **Website:** [https://www.intelligentchange.com](https://www.intelligentchange.com/)
- **Privacy policy:** [https://www.intelligentchange.com/pages/fmj-app-privacy-policy](https://www.intelligentchange.com/pages/fmj-app-privacy-policy)

## Description

Built on a guided journaling framework, the 5 Minute Journal Daily Diary Chrome extension helps you cultivate gratitude, track mood, and reflect on your day in five minutes or less. It delivers concise prompts, daily quotes, and timely reminders to keep your journaling habit consistent, whether you're at work or at home.

Key features include private entries with optional passcode protection, a timeline view of past days, streak tracking to visualize progress, and easy backup/export to PDF, HTML, Dropbox, and more. Dark mode and a clean interface make journaling comfortable any time.

## Rankings

- #12,509 — Overall
- #7 — The Best Self-Care Apps
- #23 — daily
- #52 — good
- #56 — minute

## Review summary

Users widely praise the app for boosting gratitude, providing an easy, structured journaling routine with photo memories and long-term review. However, reliability issues (data loss, update regressions), cost concerns, intrusive quotes, accessibility/UI annoyances, and slow support weigh heavily on the experience. When it works, it’s valuable; when it doesn’t, data loss and cost become major pain points.

### Pros

- Life-changing for gratitude and mindset; becomes a meaningful daily routine.
- Easy to use with a clean design and well-organized morning/evening prompts.
- Photo attachments and memory features let you add pictures and revisit moments.
- Long-term record of entries across years to review progress.
- PDF export option for physical copies or sharing.

### Cons

- Frequent data loss and unreliable saves; entries disappear or are wiped after updates.
- High subscription cost; many users feel the price is not worth it for a journaling app.
- Forced quotes on the timeline that can’t be reliably disabled.
- Updates occasionally regress features or break streaks, causing data loss or frustration.
- Support responses are slow or unhelpful.

## Similar extensions and apps

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- [Gratitude Mini - Journal](https://chrome-stats.com/d/id6751619475) — 5.00 / 5
- [Diary & Gratitude Journal](https://chrome-stats.com/d/id6450155796) — 4.80 / 5
- [Life in Five: 5 min Journal](https://chrome-stats.com/d/id1556644209) — 4.70 / 5
- [Gratitude Daily](https://chrome-stats.com/d/id6755039185)
- [Morning! - Gratitude Journal](https://chrome-stats.com/d/id1455594587) — 4.60 / 5
- [Gratitude Daily Journal, Diary](https://chrome-stats.com/d/id6670172858) — 5.00 / 5
- [GratefulLife.](https://chrome-stats.com/d/id6744338028)
- [Gratitude Journal : 365 days](https://chrome-stats.com/d/id6748903688) — 5.00 / 5
- [365 Gratitude Journal & Diary](https://chrome-stats.com/d/id1072397377) — 4.80 / 5
- [Gratitude Journal – Mind&Habit](https://chrome-stats.com/d/id6747438279)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1062945251)
