# Arm Workouts Lumowell

> Daily arm exercises

Canonical page: [https://chrome-stats.com/d/id1053423092](https://chrome-stats.com/d/id1053423092)

## Overview

- **ID:** `id1053423092`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ego360
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (159 ratings)
- **Version:** 1.1.10
- **Last updated:** 2018-02-14
- **First published:** 2016-01-12
- **Size:** 58 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/arm-workouts-lumowell/id1053423092)
- **Website:** [https://www.lumowell.com/arm-workouts-app.html](https://www.lumowell.com/arm-workouts-app.html)
- **Privacy policy:** [http://www.ego360.com/privacy.php](http://www.ego360.com/privacy.php)

## Description

Arm Workouts Lumowell helps you build stronger, toned arms with daily exercises you can do at home. A personal trainer guides proper execution through clear videos and step-by-step descriptions to help you avoid common mistakes.

This app features a 3-level program, a 30-day challenge, beginner-friendly moves, cool-down stretches, and motivational tips to maximize results. The premium version adds a healthy diet planner and a meal-plan generator to support progress.

## Rankings

- #112,533 — Overall

## Review summary

Most reviews praise Arm Workouts Lumowell for clear, easy-to-follow guidance, a straightforward format, and a motivating but not shouty coaching style. Users appreciate the pleasant narration, clear avatar demonstrations, breathing cues, and health tips, plus the option to turn off music. A minority report issues like launch bugs (store redirect errors) and limited customization (days of the week, diet). These concerns are not as widespread as the positive feedback.

### Pros

- Clear, step-by-step instructions and demonstrations.
- Easy to follow and straightforward format.
- Encouraging and motivating without being shouty.
- Pleasant narrator voice and clear avatar guiding the exercises.
- Breathing cues and health tips included to support workouts.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1053423092)