# Alpha - Self Help Super App

> Daily Journal, Habits & Goals

Canonical page: [https://chrome-stats.com/d/id1032754241](https://chrome-stats.com/d/id1032754241)

## Overview

- **ID:** `id1032754241`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Super Labs Inc.
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 2.8
- **Last updated:** 2026-08-14
- **First published:** 2016-04-19
- **Size:** 152 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/alpha-self-help-super-app/id1032754241)
- **Website:** [http://www.sprlbs.com](http://www.sprlbs.com/)
- **Privacy policy:** [https://www.termsfeed.com/live/b473e790-7cef-44cf-bcfc-6b82402bf2c1](https://www.termsfeed.com/live/b473e790-7cef-44cf-bcfc-6b82402bf2c1)

## Description

ALL-IN-ONE SELF HELP SUPER APP

Alpha helps you become a better version of yourself in just 5 minutes a day. Your all-in-one self-improvement app combining journaling, habit tracking, and mindfulness.

KEY FEATURES:
• Daily Journaling – Gratitude, affirmations & reflection prompts
• Habit Tracking – Visual progress for your top activities
• Goal Management – Set and achieve meaningful objectives
• Progress Analytics – Stunning insights into your growth
• Quests – 21-day challenges to build resilience
• Breathing Exercises – 5 techniques to instantly shift your mood
• Creative Sparks – Prompts that change how you approach problems

PERFECT FOR:
• Wellness enthusiasts wanting a quick daily journal
• People building consistent habits and routines
• Anyone tracking personal development goals

ALPHA PRO:
• Custom themes & personalization
• Advanced analytics & insights
• Priority cloud sync & complete data export
• Exclusive growth prompts & quests

Download now and start your daily 5-minute ritual for real, lasting change.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #805,464 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1032754241)