# My Dash Diet: Sodium Tracker

> Salt Counter • Blood Pressure

Canonical page: [https://chrome-stats.com/d/id1032110739](https://chrome-stats.com/d/id1032110739)

## Overview

- **ID:** `id1032110739`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Product Growth LLC
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (1,857 ratings)
- **Version:** 8.0.8
- **Last updated:** 2026-08-20
- **First published:** 2015-09-02
- **Size:** 92 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/my-dash-diet-sodium-tracker/id1032110739)
- **Website:** [https://mydashdietapp.com/](https://mydashdietapp.com/)
- **Privacy policy:** [https://mydashdietapp.com/#privacy](https://mydashdietapp.com/#privacy)

## Description

My Dash Diet: Sodium Tracker is a Chrome extension that helps you follow the DASH Diet with daily macro and sodium tracking, along with progress insights for weight, glucose, blood pressure, exercise, and hydration. It includes thousands of low-sodium recipes, an AI Dash Diet Chatbot, a macro calculator, and a dark mode for comfortable use.

Premium tracking adds a web portal, comprehensive nutrient logging, ad removal, data export to CSV, and more. The DASH Diet is designed to support heart health and hypertension prevention through balanced eating; this app provides educational content and tools to help you stay on track, but it is not medical advice and should be used in partnership with a healthcare professional.

## Rankings

- #42,377 — Overall

## Review summary

Reviewers praise the app for being easy to use and effective at tracking daily sodium intake at a good value. However, recurring problems include intrusive ads, unreliable barcode scanning, and a lack of Apple Health sync. Data loss or corruption after updates, crashes, and a cluttered UI are also common complaints. Improvements in data reliability, a smoother scanning flow, and better onboarding would help.

### Pros

- Easy to use / intuitive interface
- Effectively tracks daily sodium intake
- Affordable price / good value for what it offers
- Seen by some reviewers as a solid or best option for sodium tracking

### Cons

- Pop-up ads disrupt workflow and are hard to dismiss
- Barcode scanning is unreliable and may require a separate paid app
- No Apple Health sync; manual data entry needed for many metrics
- Data loss or entries being altered after updates; stability issues
- Cluttered UI / poor navigation and lack of in-app help

## Similar extensions and apps

- [Sodium Tracker: Salt Log](https://chrome-stats.com/d/id6748560465) — 4.00 / 5
- [Sodium Tracker: Salt & BP Log](https://chrome-stats.com/d/id6714483738) — 4.20 / 5
- [Sodium Tracker : Daily Log](https://chrome-stats.com/d/id6446709946) — 4.20 / 5
- [Dash Diet Plan & Food Tracker](https://chrome-stats.com/d/id1495823680) — 3.40 / 5
- [Sodium Tracker & Label Scanner](https://chrome-stats.com/d/id6765759167) — 4.10 / 5
- [DASH Diet: Reduce Hypertension](https://chrome-stats.com/d/id6470758602) — 4.70 / 5
- [Salt Log: Sodium Tracker](https://chrome-stats.com/d/id6785253166)
- [DashDietTracker](https://chrome-stats.com/d/id1519581415) — 4.30 / 5
- [Sodium Tracker - My Salt Log](https://chrome-stats.com/d/id6747937033)
- [Sodium Tracker+](https://chrome-stats.com/d/id6466628665) — 3.80 / 5
- [Sodium Tracker & Salt Intake](https://chrome-stats.com/d/id6738404193) — 3.40 / 5
- [Sodium Tracker](https://chrome-stats.com/d/id468522474) — 3.30 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1032110739)