# 30 Day - Plank Challenge

> Plank fit by 30 Day Fit Body

Canonical page: [https://chrome-stats.com/d/id1030759187](https://chrome-stats.com/d/id1030759187)

## Overview

- **ID:** `id1030759187`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jozic Productions Pty Ltd
- **Category:** Health & Fitness
- **Rating:** 3.50 / 5 (430 ratings)
- **Version:** 2.3
- **Last updated:** 2018-02-26
- **First published:** 2016-01-07
- **Size:** 40 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/30-day-plank-challenge/id1030759187)
- **Website:** [http://jozicproductions.com](http://jozicproductions.com/)
- **Privacy policy:** [http://jozicproductions.com](http://jozicproductions.com/)

## Description

Want to improve your health and fitness? The 30 Day Plank Challenge is a free, 30-day plan that guides you through daily plank routines with built-in rest days. It features 6 workouts and 8 plank variations, gradually increasing intensity to test your core and help you build a firm, toned midsection. The program is suitable for men and women of any age and fitness level.

You can track your progress, celebrate milestones, and share results with friends via Facebook, Twitter, and email. Explore related 30-day challenges offered by 30 Day Fit Body, and remember to seek medical advice before beginning any new workout.

## Rankings

- #86,619 — Overall

## Review summary

The app offers a solid plank routine and 30-day structure, with level options, but widespread iPhone UI issues (zoomed/cut-off screens, off-screen days), navigation problems, and stability bugs severely hinder usability. Support access is poor and ads can disrupt use. Overall, it delivers the promised routine only when it runs smoothly, but device compatibility and reliability need fixes.

### Pros

- Effective plank workouts with a clear 30-day structure.
- Offers different levels to accommodate varying fitness levels.
- When functioning, it delivers on its stated promise without gimmicks.

### Cons

- UI and layout do not fit many iPhone screens (XR, X, 14 Pro, etc.), resulting in a zoomed or cut-off display and inability to start or interact.
- Days and calendar often sit off-screen or are unclickable, making it impossible to select the first day or progress.
- The app can become unstable, with reports of getting stuck on day 4 or not progressing properly.
- Support access is unreliable (contact links bounce) and bug reporting is difficult.
- Ads can interrupt the workflow or be hard to close.

## Similar extensions and apps

- [30 Day - Cardio Challenge](https://chrome-stats.com/d/id1026576188) — 3.90 / 5
- [30 Day Plank Fitness Challenges Workout](https://chrome-stats.com/d/id1089202895) — 4.40 / 5
- [30 Day - Ab Challenge](https://chrome-stats.com/d/id688314031) — 3.70 / 5
- [30 Day Plank Fitness Challenge](https://chrome-stats.com/d/id1146839334) — 3.80 / 5
- [30 Day - Squat Challenge](https://chrome-stats.com/d/id680296784) — 3.50 / 5
- [30 Day Fitness Challenges ~ Daily Workout Pro](https://chrome-stats.com/d/id1032635740) — 4.60 / 5
- [30 Day Firm Butt Challenge](https://chrome-stats.com/d/id1025687312) — 4.00 / 5
- [30 Day Toned Arms Challenge](https://chrome-stats.com/d/id1022027368) — 3.80 / 5
- [30 Day Plank Challenge](https://chrome-stats.com/d/id1038581419) — 4.10 / 5
- [30 Day Cardio Fitness Challenges ~ Daily Workout](https://chrome-stats.com/d/id1089208767) — 4.30 / 5
- [30 Day Ab Fitness Challenges ~ Daily Workout](https://chrome-stats.com/d/id885402266) — 4.60 / 5
- [30 Day Thigh Slimmer Challenge](https://chrome-stats.com/d/id1031019342) — 3.90 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1030759187)