# Release, Heal & Transform > Guided Meditations Canonical page: [https://chrome-stats.com/d/id1018745391](https://chrome-stats.com/d/id1018745391) ## Overview - **ID:** `id1018745391` - **Platform:** Apple - **Type:** Apple app - **Status:** Available - **Publisher:** Frederic Calendini - **Category:** Health & Fitness - **Rating:** 4.60 / 5 (93 ratings) - **Version:** 3.1 - **Last updated:** 2022-08-24 - **First published:** 2015-07-21 - **Size:** 22 MB - **Data as of:** 2026-09-24 - **Store listing:** [Apple App Store](https://apps.apple.com/us/app/release-heal-transform/id1018745391) - **Website:** [http://www.indie-goes.com](http://www.indie-goes.com/) - **Privacy policy:** [https://www.indie-goes.com/privacy-policy/](https://www.indie-goes.com/privacy-policy/) ## Description Those meditations are designed to help you release the painful energies of anger, blame, fear, guilt, jealousy and shame. Leaving you feeling peaceful and empowered. By Barbara Clark. Note: This app offers a free audio session: "Release & Transform Fear". This session is our gift to you -- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a full set of powerful meditations, that you can unlock all at once, and download for a small fee (see full list below). As well as helping us feel better emotionally, releasing heavy, trapped emotional energies is vital to maintain good health. Emotions have energy, they are real! Energy does not just disappear if it's held in or repressed. When we cannot express ourselves on an emotional or psychological level the energy becomes embodied until it manifests in the physical body as dis-ease or pain. Releasing painful emotions and transforming them into peace and acceptance is good for your health! As Martin Luther King Jr. said, "Be the peace you wish to see in the world". As peace grows in our own hearts, we contribute to the energy of peace throughout the world. Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace. List of available sessions: - Release & Transform Fear (free!) - Release & Transform Anger - Release & Transform Blame - Release & Transform Guilt - Release & Transform Jealousy - Release & Transform Shame About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, Divine Love Healing, T.A.T. and Emotrance. She is currently studying Advanced Clearing Energetics. Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us. Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations. ## Rankings - #139,504 — Overall - #27 — release ## Review summary Users praise Release, Heal & Transform for powerful, calming meditations that reduce anxiety and fear. The soothing voice and relatable messages, plus ease of use and cross-device access, are repeatedly highlighted. Repetition is seen as a key factor in effectiveness. The main drawback across reviews is pricing: many tracks are paid, free content is limited, and pricing clarity could be improved. ### Pros - Powerful, healing meditations that are calming and effective for a wide range of ages and conditions. - Soothing, understanding voice and messages that help users feel heard and supported. - Easy to use, download, and restore purchases across devices. - Helpful across contexts (anxiety, sleep, daily stress) and preferred over other meditation apps. - Emphasis on repetition; users report that repeated practice enhances benefits. ### Cons - Pricing and limited free content: tracks beyond the free options are paid, with unclear pricing. ## Similar extensions and apps - [Real Healing](https://chrome-stats.com/d/id1667444980) — 5.00 / 5 - [Beyond Affirmations](https://chrome-stats.com/d/id685363234) — 4.80 / 5 - [Relieve: Let Emotions Flow](https://chrome-stats.com/d/id6755647761) - [iRelease Relieve Stress Now](https://chrome-stats.com/d/id1021947381) — 4.50 / 5 - [Meditations & Mindfullness](https://chrome-stats.com/d/id1527164217) — 5.00 / 5 - [Release: Mindfulness & Tapping](https://chrome-stats.com/d/id1493554638) — 5.00 / 5 - [Release Pain with AJ](https://chrome-stats.com/d/id445691364) — 4.20 / 5 - [ForgiveApp](https://chrome-stats.com/d/id6755603935) - [Heal Your Inner Child Meditation by Glenn Harrold](https://chrome-stats.com/d/id660500293) — 5.00 / 5 - [Release your burden](https://chrome-stats.com/d/id6746893568) - [Empower Yourself Hub](https://chrome-stats.com/d/id6755780437) - [Honoring Your Path](https://chrome-stats.com/d/id6670174214) --- Source: [Chrome-Stats](https://chrome-stats.com/d/id1018745391)