Home Workout - No Equipment

Name: Home Workout - No Equipment
Rating: 4.868718 (3690069 reviews)
Author: Leap Fitness Group

Home workouts for fitness & fast bodybuilding at home - no equipment needed.

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Home Workout - No Equipment offers daily workout routines designed by fitness experts to help you build muscles and stay fit right at home without any gym equipment. The app targets major muscle groups including abs, chest, legs, arms, and butt with effective bodyweight exercises that only take a few minutes per day. With animated and video guidance, you can ensure proper form and safety.

Additional features include warm-up and stretching routines, automatic training progress tracking, weight trend charts, customizable reminders, and social sharing options. The app also supports fat burning and HIIT workouts, strength training, and bodybuilding plans suitable especially for men aiming for six-pack abs. Whether you're a beginner or advanced, this app provides an accessible and coach-guided fitness experience in your pocket.

App Health & Fitness Productivity Sports

By:

Leap Fitness Group

Downloads:

264,522,964 327.44K

Rating:

4.87

(3,690,069) 6,902 new ratings

Version:

1.5.1 Last updated: 2025-07-02

Version code:

124

Creation date:

2017-11-08

Permissions:

android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_ADSERVICES_TOPICS
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.NOTIFICATION_POLICY_ACCESS_SETTINGS
android.permission.POST_NOTIFICATIONS
android.permission.READ_EXTERNAL_STORAGE
android.permission.SCHEDULE_EXACT_ALARM

Size:

34.54MB

Email:

su*****@leap.app

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2025-07-17

Ranking

# 481

Other rankings

#49 in Health and fitness (Free) ▼ 5 #62 in Health and fitness (Gross) ▼ 5 #9 in health keyword 11 #9 in provide keyword 65 ▲ #18 in best keyword 38 ▲

User reviews

Users appreciate the app for its customizable, no-equipment workouts with clear tutorials, effective fitness routines, and motivational tracking. The free version is considered generous, though ads can be intrusive. Common drawbacks include difficulty unsubscribing from paid plans, missing warm-up/stretching features, and occasional quick challenge progression. Overall, it's a well-designed app suitable for a wide range of fitness levels focusing on bodyweight exercises at home.

Pros

Highly customizable workouts suitable for beginners to advanced users.
Effective for home workouts with no equipment needed, includes instructional videos and animations.
Motivational features such as progress tracking, reminders, and workout streaks.
Free version provides substantial content and benefits with minimal ads.
Exercises target multiple muscle groups and adapt to different fitness levels.

Cons

Presence of ads; many users find them too frequent and disruptive unless paying for removal.
Lack of easy option to unsubscribe from paid subscriptions has caused frustration.
Some users desire additional features such as warm-up/stretch routines and custom workout plans.
The app may not fully address users' health conditions like knee or back issues.
Leg workouts or certain muscle groups are less emphasized compared to others.

Recent reviews

I've been using it for basically five years! It started as a pandemic-era practicality that turned into a daily routine. It's very effective at keeping up your fitness levels; especially if you, for whatever reason, have to be indoors with no equipment. Ideal for travel, home workouts, and it includes great templates for gym workouts. Plus, every workout, as well as workout plan, is fully customizable.

Da*****, 2025-02-02

I do not expect miracles The app targets arms, chest and abs. No leg day so far. The good side, the app gets me to be active most days for an extra 20 minutes or so. The motivation still has to come from the user. Decent exercises without any equipment other than a mat and a chair or bench. 3 day cycle, day one is rather push up intensive. It will help my fitness level during the winter days, but I am not expecting miracles