# Plank Workout - Lose Belly Fat

> 30-day plank challenge to lose belly fat & build abs at home fast

Canonical page: [https://chrome-stats.com/d/homefitapps.plankworkouttimer](https://chrome-stats.com/d/homefitapps.plankworkouttimer)

## Overview

- **ID:** `homefitapps.plankworkouttimer`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** VRV Labs
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 49,921
- **Rating:** 4.50 / 5 (618 ratings)
- **Version:** 1.2.1
- **Last updated:** 2026-07-27
- **First published:** 2018-03-22
- **Publisher country:** IN
- **Size:** 24 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=homefitapps.plankworkouttimer)
- **Website:** [https://vrvapps.com/](https://vrvapps.com/)
- **Privacy policy:** [http://vrvapps.com/policyrfit.html](http://vrvapps.com/policyrfit.html)

## Description

PlankFit: Core Workout Pro is your ultimate companion for building core strength through guided plank workouts. Featuring six levels of planking, it caters to beginners and seasoned fitness enthusiasts alike. Customize your workouts by adjusting plank pose times and select from a variety of background music to keep motivated.

Take on tailored 30-day challenges—Beginner to Extreme—that push your endurance and track your progress easily. Share your achievements on social media to inspire friends and stay accountable. Whether aiming for rock-solid abs or overall core health, PlankFit empowers you to level up your fitness journey effectively and enjoyably.

## Rankings

- #300,447 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`
- `homefitapps.plankworkouttimer.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users appreciate PlankFit: Core Workout Pro for its simplicity, offline functionality, and effective core workout routines suitable for all levels, supported by built-in timers and easy-to-follow plans. However, multiple reviews highlight drawbacks such as limited exercise variety, absence of audible timers, excessive ads, challenging beginner workouts, and no progress tracking for custom sessions.

### Pros

- Simple and minimalistic design that is easy to use
- Works offline, allowing workouts without internet connection
- Effective core workout with visible results
- Includes built-in timers and workout plans suitable from beginner to expert levels
- Allows users to follow along easily with countdowns and ready times

### Cons

- Limited variety of exercises and only one custom workout option
- No audible timers, requiring users to watch the device during workouts
- Too many ads disrupting the experience
- Beginning workouts may be too challenging for absolute beginners
- Lacks charting or progress tracking for custom workouts

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Source: [Chrome-Stats](https://chrome-stats.com/d/homefitapps.plankworkouttimer)