# Height Increase Workout

> Grow taller by doing height increase exercise at home with no equipment.

Canonical page: [https://chrome-stats.com/d/height.increase.home.exercise](https://chrome-stats.com/d/height.increase.home.exercise)

## Overview

- **ID:** `height.increase.home.exercise`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Rstream Labs
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 177,363
- **Rating:** 3.70 / 5 (459 ratings)
- **Version:** 3.0.656
- **Last updated:** 2026-08-22
- **First published:** 2022-03-23
- **Publisher country:** IN
- **Size:** 60 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=height.increase.home.exercise)
- **Website:** [https://www.ria.rocks](https://www.ria.rocks/)
- **Privacy policy:** [https://cookbookrecipes.in/otherapps/videoFeeds/privacy\_general/Privacy\_Policy.php?appname=Height%20increasing%20workouts](https://cookbookrecipes.in/otherapps/videoFeeds/privacy_general/Privacy_Policy.php?appname=Height%20increasing%20workouts)

## Description

The Height Increase Workout Chrome extension offers an easy and effective way to grow taller by doing daily no-equipment exercises from the comfort of your home. Designed for teens and adults, including women looking to increase height even after 18, this app provides personalized workout plans featuring stretching, pull-ups, yoga, and fitness routines curated by professional trainers.

Alongside exercise plans, it delivers valuable tips on nutrition and lifestyle habits linked to height growth. With a focus on convenience and accessibility, the extension helps users implement daily workouts and maintain motivation to increase their height within 30 days. Whether you're a teenager seeking growth or an adult aiming to enhance posture and appearance, this extension serves as your personal coach for height improvement and body shaping.

## Rankings

- #169,042 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.MICROPHONE`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECORD_AUDIO`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.alarm.permission.SET_ALARM`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `height.increase.home.exercise.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users appreciate the app for offering good advice and a nice experience, with some calling it wonderful. However, multiple users expressed disappointment due to the lack of structured workout plans and no visible height increase even after consistent exercise. There are concerns about the app's effectiveness and accuracy in delivering promised results.

### Pros

- Provides good advice related to height increase exercises
- App is considered wonderful by some users
- Simple and nice user experience as per several reviews

### Cons

- No plans available in the app for workouts
- Ineffective results even after following exercises for months
- Concerns about the app's accuracy and effectiveness

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Source: [Chrome-Stats](https://chrome-stats.com/d/height.increase.home.exercise)