# Stretches for Flexibility

> Stretching Exercises for Better Flexibility. Learn the split in 30 days.

Canonical page: [https://chrome-stats.com/d/eu.fitric.improveflexibility](https://chrome-stats.com/d/eu.fitric.improveflexibility)

## Overview

- **ID:** `eu.fitric.improveflexibility`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Fitric
- **Category:** SPORTS
- **Downloads:** 38,420
- **Rating:** 3.90 / 5 (78 ratings)
- **Version:** 1.0.19
- **Last updated:** 2023-07-16
- **First published:** 2021-01-26
- **Publisher country:** NL
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=eu.fitric.improveflexibility)
- **Website:** [https://fitric.eu](https://fitric.eu/)
- **Privacy policy:** [https://fitric.eu/privacy.php](https://fitric.eu/privacy.php)

## Description

Unlock greater mobility and relieve stiffness with the "Stretches for Flexibility" Chrome extension. Designed for beginners and fitness enthusiasts alike, this extension offers a comprehensive 30-day stretch routine aimed at improving hamstring, hip, and glute flexibility. Users can safely progress towards mastering the splits, a milestone demonstrating exceptional flexibility.

Flexibility is a crucial component of overall fitness, complementing strength and cardiovascular health. This extension emphasizes the importance of stretching to enhance muscle plasticity, range of motion, and workout efficiency. Whether you're looking to reduce tightness or achieve the impressive splits, this structured program provides expert guidance to help you stay agile and strong.

## Rankings

- #334,568 — Overall

## Review summary

Many users praise the app for its effectiveness in improving flexibility and strength through various targeted programs. Its simplicity and one-time payment model without ads or subscriptions is highly appreciated. However, multiple users mention poor or unclear instructions on exercises, causing interruptions during workouts. There are also concerns about data privacy and comparisons suggesting other trainers might be better.

### Pros

- Effective in improving flexibility and strength
- Different programs targeting various flexibility goals
- Simple to use with a one-time payment and no ads or subscriptions
- Helps in post-recovery from health issues
- Users express love and positive feelings towards the app

### Cons

- Lack of clear instructions on how to perform each stretch leading to interruptions
- Some users question the authenticity or effectiveness compared to other trainers
- Concerns about data privacy requests

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Source: [Chrome-Stats](https://chrome-stats.com/d/eu.fitric.improveflexibility)