# Splits & Flexibility Coach

> Achieve full splits with guided stretching & flexibility training

Canonical page: [https://chrome-stats.com/d/do.split.workout.stretching](https://chrome-stats.com/d/do.split.workout.stretching)

## Overview

- **ID:** `do.split.workout.stretching`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Riafy Technologies
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 133,732
- **Rating:** 4.17 / 5 (376 ratings)
- **Version:** 3.8.511
- **Last updated:** 2026-09-01
- **First published:** 2020-12-20
- **Publisher country:** IN
- **Size:** 15 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=do.split.workout.stretching)
- **Website:** [https://cookbook.ai](https://cookbook.ai/)
- **Privacy policy:** [https://cookbookrecipes.in/otherapps/videoFeeds/privacy\_general/Privacy\_Policy.php?appname=Splits%20in%2030%20days](https://cookbookrecipes.in/otherapps/videoFeeds/privacy_general/Privacy_Policy.php?appname=Splits%20in%2030%20days)

## Description

**Splits & Flexibility Coach** helps you improve mobility and work toward front or middle splits with structured, progressive stretching routines. Choose beginner-friendly or advanced workouts featuring hamstring stretches, hip openers, leg flexibility exercises, warm-ups, and cool-downs.

Personalize your plan based on your goals, fitness level, and activity, whether you’re training for dance, gymnastics, running, martial arts, cheerleading, or general mobility. Guided videos support proper form, while 10–30 minute sessions make it easy to train at home without equipment. Track daily activity, flexibility milestones, and progress as you build a consistent stretching routine.

## Rankings

- #193,857 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CHANGE_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.GET_ACCOUNTS`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_PHONE_STATE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.USE_CREDENTIALS`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.alarm.permission.SET_ALARM`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `do.split.workout.stretching.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users find the app effective, especially in achieving splits and appreciate its design and challenging exercises. However, multiple users note drawbacks such as the app not being fully free, need for data connection to stream videos, occasional video loading issues, and some device compatibility problems. Overall, the app is good for splits training but could improve in offline usability and video reliability.

### Pros

- Effective in helping users achieve splits within a practical timeframe
- Good app design with an appreciated GUI
- Exercises included are challenging and beneficial
- App motivates users who are interested in ballet or splits training
- Users find the app generally good and enjoyable

### Cons

- App is not completely free, some features require payment
- Requires data connection to watch videos, which is inconvenient for some users
- Videos sometimes do not load despite timer running, affecting workout continuity
- App may not open or function properly on some devices

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Source: [Chrome-Stats](https://chrome-stats.com/d/do.split.workout.stretching)